Find a therapist in Cleveland, OH — covered by insurance

Hello, I'm Stefanie Young, an Army brat, born in Germany and a Gulf War Veteran. I've spent my entire career in and around first response: military, military police, and civilian law enforcement which has truly shaped my approach to therapy by understanding the culture, the pressures that come with it, and what it takes to finally talk to someone.

My practice is a confidential, open space for adults working through trauma, PTSD, anxiety, anger, and depression. If you're a first responder or veteran, you won't need to explain your world to me, I've lived it. And if you're not, you're equally welcome as well.

I came to this work through a deep personal journey of understanding what it means to be truly healed on emotional, psychological, and physical levels. I believe that separation from self is the root cause of suffering in body and mind. By identifying these specific fragments, there is an opportunity for true, lasting, restorative healing.

I work with clients experiencing extreme anxiety and depression, grief, insomnia, CPTSD/PTSD, and relationship issues. I also have experience with eating disorder and addiction recovery, as well as extreme attachment disruption from childhood trauma.

My communication style is one of inquisitiveness. I encourage curiosity, non-judgment, and no attachment to outcome. My tone varies depending on what is needed for the healing process. I have a compassionate, caring presence. My work is highly attuned, present, and reflective of what is presented in session.

I help clients understand how their experiences shape their present struggles and help build internal safety, self-understanding, and resilience.

My work is especially suited for individuals who have experienced trauma and feel its effects in their daily lives. Many of the people I work with come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure why certain patterns keep repeating. Trauma can leave people feeling alone, misunderstood, invisible, or unsafe—even within their own bodies and minds.

I often work with clients navigating complex trauma, trauma-related addiction, abuse specializing in DV/IPV, neurodivergent and identity struggles, anxiety, and depression. Many are individuals who have spent years surviving difficult experiences and are now seeking a deeper level of healing, understanding, and stability.

Clients who tend to benefit most from working with me are those who want more than symptom relief—they want to understand themselves more deeply and build a life that feels meaningful, authentic, and connected. Their goals often include feeling safer in their own bodies, reducing emotional reactivity and overwhelm, improving relationships, and developing a stronger sense of identity and self-trust.

I help adolescents, adults, couples, and families move beyond patterns that keep them stuck. Using EMDR, CBT, and DBT, I focus on building insight, strengthening coping skills, and creating lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build practical tools to improve daily functioning. My background in crisis work allows me to provide steady, effective support even in high-stress situations.

Hello! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). his comprehensive background allows me to bring a deeply integrated perspective to mental healthcare, combining strong medical foundations with specialized psychiatric expertise. At my independent practice, Hopeful Futures Psychiatry, I advocate for a holistic assessment of both biological and social factors. I firmly believe in shared decision-making and patient empowerment, ensuring that you are a true partner in your care.

My clients are often accomplished people — professionals, parents, caregivers — who are good at managing everything for everyone else and have quietly stopped taking care of themselves. I work with anxiety, depression, relationship challenges, grief, life transitions, and the kind of burnout that doesn't come with a visible cause. If you're in the Beachwood or east Cleveland area, or anywhere in Ohio via telehealth, I'd love to connect.