

Whether you're in downtown Toledo, the Old West End, or Maumee, Headway connects you with Cigna-covered providers for therapy and medication management. With an average copay of $0-$30 per session and free intake calls available, you can prioritize your mental health without financial stress.
20+ years helping youth, adults and families work through grief and trauma, restore relationships, and build healthier thought and behavior patterns. Specializing in helping clients in transition or facing a dilemma.
Licensed Counselor & Certified Coach with lived experience as Ohio Hall of Fame DI basketball player & coach, espn color analyst, C-level corporate executive, non-profit leader, cancer survivor, later in life adoptive parent, and member of multi-racial family.
Hello, I’m Chido and thank you for your commitment in engaging in treatment. I understand that seeking support can be a meaningful and sometimes difficult step, and I approach each client with compassion and genuine care. I have experience in working with adults, children, and families navigating anxiety, depression, ADHD, trauma-related conditions, grief, family and relationship issues.
Let’s be honest—starting therapy or entering treatment can feel intimidating. But the fact that you’re here already says so much about your strength and determination. My focus is on making sure you feel safe, understood, and empowered as we figure out the next steps together.
Welcome, and come as you are. I believe meaningful change begins with understanding yourself on a deeper level. Many of the struggles we experience in adulthood, whether in relationships, self-worth, anxiety, trauma, communication, or life satisfaction, are shaped by patterns that developed long before we were aware of them. Often these patterns started as adaptations, ways of coping or relating that once helped us navigate our family or environment and made sense at the time. My role is to help you identify those patterns, understand why they exist, and create lasting change rather than simply managing symptoms.
Hi, I’m Sarah Hill, an LISW-S with an MSSA from Case Western Reserve University (2008). I work with college students, young adults, and adults navigating anxiety, depression, trauma, substance use, life transitions, and identity development. My style is collaborative and compassionate, grounded in CBT, trauma-informed, and strength-based approaches. I aim to create a supportive space where clients feel understood, empowered, and ready to make meaningful change.
Clients often describe me as calm, thoughtful, and easy to talk to. I believe therapy works best when people feel heard without judgment and supported in making meaningful, lasting changes. My approach is collaborative, practical, and grounded in helping clients develop healthier patterns, stronger relationships, and greater resilience in everyday life.
If you're struggling with depression, anxiety, or the weight of past trauma, you don't have to keep navigating it alone. Whether you're dealing with overwhelming worry, PTSD, grief, or the daily stress that feels impossible to shake — I want you to know that healing is possible, and it can start right where you are. I work with teens, adults, and seniors across Ohio, helping clients move from surviving to truly thriving. All sessions are online, making it easy to fit care into your real life.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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