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Find a United Healthcare therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Portland, OR

Headway connects Portland residents with UnitedHealthcare to access talk therapy and medication management services. With 406 providers available and copays starting at $0, patients can focus on their care without financial worry.

Charity Creech

Charity Creech

Therapist

Virtual • Bend, OR


“I specialize in equipping individuals with the tools needed to navigate life's challenges and supporting their journey toward healing and personal growth.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Diabetes, PTSD
Humorous, Inquisitive, Warm
Heidi Pace

Heidi Pace

Therapist

Virtual • Oregon


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Barbara Sprague

Barbara Sprague

Psychiatric Mental Health NP

Virtual • Oregon


“She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+.”
United Healthcare + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Karen King

Karen King

Therapist

Virtual • Oregon


“Karen creates a light and warm space to explore themes and ideas to help you make new meaning and gain insight into your life.”
United Healthcare + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Humorous, Warm
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Jacqueline Richards-Shrestha

Jacqueline Richards-Shrestha

Therapist

Virtual • Oregon


“I specialize in helping young adult and millenial women build better connections with their bodies, love themselves, and have better relationships with others.”
United Healthcare + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Eating disorders, Identity issues
Empowering, Open-minded, Warm
Lillian Channing

Lillian Channing

Therapist

Virtual • Oregon


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Jabari Dobson

Jabari Dobson

Psychiatric Mental Health NP

Virtual • Oregon


“Jabari is currently a ANCC board certified Psychiatric Nurse Practitioner and the founder of Tranquility Telepsychiatry.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Energetic, Open-minded, Participatory
Katie Steinert

Katie Steinert

Therapist

Virtual • Oregon


Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.


I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.

I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).

United Healthcare + 5 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Linnea Van Kirk

Linnea Van Kirk

Therapist

Virtual • Oregon


“Together, we will go through the time-line of your life to find the moments of greatness and strength that will let you see yourself in new ways...”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Direct, Holistic, Inquisitive

Offers free consultationsView profile and book
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Brian Shannon

Brian Shannon

Therapist

Virtual & in-person • Bend, OR


“More than a particular technique, the most important ingredient to effective therapy is the connection between you and your therapist!”
United Healthcare + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Karen Maloney

Karen Maloney

Therapist

Virtual • Oregon


“Karen Maloney's approach to therapy centers on creating a safe, trusting environment where clients feel empowered to explore their inner strengths and untapped resources.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Megan Larson

Megan Larson

Therapist

Virtual • Oregon


“For women w/ trauma, anxiety, & OCD- I offer EMDR services, proven to reduce overall disturbance levels in most clients.”
United Healthcare + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jose Alvear

Jose Alvear

Therapist

Virtual • Oregon


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Levin Manabat

Levin Manabat

Therapist

Virtual • Oregon


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
United Healthcare + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Cottage Grove, OR


“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
United Healthcare + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Jennifer Medina

Jennifer Medina

Psychiatric Mental Health NP

Virtual • Salem, OR


“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • Oregon


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
United Healthcare + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kristina Mills-Gregory

Kristina Mills-Gregory

Therapist

Virtual • Oregon


“Goals are specific to the individual, and we will set goals together. Each goal will be to work towards the overall goal of feeling better.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Thor Fjell

Thor Fjell

Therapist

Virtual • Oregon


“Using evidence-based approaches like EMDR, DBT, and ACT, I help clients process difficult emotions, regulate their nervous system, and develop coping strategies that truly work.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Michael Morgan

Michael Morgan

Therapist

Virtual • Oregon


“I am not interested in just being a soundboard for you. At a minimum, I will be a journal that talks back...”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Empowering
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Paras Seehar

Paras Seehar

Therapist

Virtual • Oregon


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Jackie St. Louis

Dr. Jackie St. Louis

Therapist

Virtual • Oregon


I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.

United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Nathan Rehm

Nathan Rehm

Therapist

Virtual • Oregon


“My approach uses an organic combination of somatic healing, integration of resources, conversation, and spirituality.”
United Healthcare + 10 others
Anxiety, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lori McClain

Lori McClain

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in many areas of psychiatry and behavioral health for over 30 years: inpatient, partial, crisis, outpatient, and Emergency Room.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Michael Mulligan

Michael Mulligan

Therapist

Virtual • Portland, OR


“I often utilize Attachment-Focused Eye Movement Desensitization Reprocessing (AF-EMDR) to support folks experiences symptoms of trauma, depression, and anxiety.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Vivian Tejera

Vivian Tejera

Therapist

Virtual • Oregon


With over 15 years of experience, I have worked with children, adults, and families in diverse roles (counseling, education, disability services, healthcare, and social services). These experiences have equipped me with versatility and empathy towards the various challenges faced by individuals (spouses, parents, caregivers & employees). Currently, my focus is on clients ages 18 - geriatric who are dealing with anxiety/depression stemming from stress, life transitions, relationships, and trauma.

United Healthcare + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Angela Harmon

Angela Harmon

Therapist

Virtual • Oregon


“I believe every person has worth, and some time we need support and guidance to find the worth in ourselves.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Oregon


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Open-minded
Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”
United Healthcare + 9 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Navi Hughes

Navi Hughes

Psychiatric Mental Health NP

Virtual • Bend, OR


If you feel like your mind is running in a hundred different directions, you are missing out on moments, struggling financially, and in your relationships, it might be time to get help. Whether it's trying to manage the chaos of ADHD, dealing with mood swings, or feeling like you’re always anxious or stressed—life can feel overwhelming. I get it. It's hard to balance it all when your emotions and focus aren’t cooperating. That’s where I come in. My goal is to help you find that calm amidst the chaos. We’ll work together to manage emotions, reduce the overwhelm, and rediscover the clarity and joy in your life. With therapy, medicine and coaching, we’ll tackle what’s holding you back so you can feel more in control. I have been exactly where you are at and would love to help you.

United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Julie Bremer

Julie Bremer

Psychiatric Mental Health NP

Virtual • Oregon


“I specialize in perinatal mood/anxiety disorders, providing individualized care that supports lasting emotional wellness.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.