Anxiety and depression therapists and psychiatrists in Lancaster, PA

I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs.

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As a former Registered Dietitian, I can help you navigate evidence-based supplements and nutrition to support your mental health. Together, we'll identify potential nutritional gaps, discuss which supplements may actually be worth your money, and make sure they're used safely alongside your medications as part of a personalized treatment plan.

I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.

Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

Hi, I’m Eric, a Licensed Professional Counselor in Pennsylvania. I work with both teens and adults, including older adults (65+) who are navigating challenges such as anxiety, depression, addiction, anger, grief, life transitions and ongoing stress.

Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward during life transitions or later stages of life. I hold a master’s degree in Clinical Mental Health Counseling and have experience in outpatient and private practice settings. My approach is supportive, practical, and focused on helping clients regain clarity, strengthen coping skills, and create meaningful, lasting change.

Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.

My name is Angela Dobrzynski (doh-BRIN-skee), and I am a Licensed Professional Counselor in Pennsylvania, with over 19 years of experience in supporting adults as they navigate stress, anxiety, and periods of feeling stuck. I specialize in helping clients to identify obstacles and co-create actionable solutions, drawing from cognitive-behavioral and solution-focused techniques to foster meaningful growth and change.

Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.

Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.

Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.

With over 20 years of experience supporting individuals through a wide range of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.

I specialize in working with Christians who desire to integrate their faith into their treatment. This brings the best in evidence-based practice in line with the essential role of faith in their lives.

Life is full of complexities, ups, and downs. Whether you’re navigating challenges with relationships, anxiety, or the exhaustion of life’s stressors, I am confident we can work together to help you find peace and healing.With over 15 years of experience in the mental health field, I bring a deep and well-rounded understanding of the challenges individuals and families face throughout their lives. I have worked extensively with children, adolescents, and adults across various levels of care. These experiences allow me to meet clients with insight, flexibility, and a strong appreciation for each person’s unique story.

What is your approach to therapy?

I believe that therapy is most effective when it is a collaborative partnership tailored to your unique story. My style is warm, holistic, and integrative. Because I am trained in both Clinical Social Work and Christian Theology (Masters of Divinity), I view health through a wide lens—considering not just your thoughts and behaviors, but also your values, your community, and the physical way your body carries stress.

My goal is to help you move from a place of "just getting by" to a place where you feel grounded, resilient, and authentically yourself.

I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.

I have a long background in working with people who have interacted with the criminal justice system. This has given me first hand experience in witnessing how trauma, anger, depression, and anxiety negatively impacts not just the individual but also their families and partners. It has also given me the opportunity to educate people on themselves and seeing the gratifying process of change that happens as a result.