LGBT therapists in Pittsburgh, PA

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.

With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.

I specialize in telehealth psychiatric medication management for adults with ADHD, anxiety, depression, burnout, OCD symptoms, trauma/PTSD, postpartum mental health concerns, and women’s mental health issues. I frequently work with high-functioning adults who feel overwhelmed, mentally overstimulated, emotionally exhausted, or stuck in cycles of anxiety and overthinking. Treatment is personalized, collaborative, and focused on improving both emotional well-being and day-to-day functioning.

I am a Licensed Professional Counselor (LPC) who has worked with a diversity of clients. I am here to listen, validate, challenge, support and work with you on your therapeutic goals.

I am a professional and person who is confident that you can have more confidence and contentment. As a trained psychotherapist clinician with 9.5 years experience, I counsel adults with concerns ranging from depression and anxiety to conflict, religious abuse, and marital and identity issues. My education from Hood College with a includes a specialized focus in grief and bereavement counseling. I welcome clients of ALL cultures, belief systems, races, and backgrounds.

I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.

Specialty 1: ADHD

• Burnout
• Sensitivity
• Impulsivity
• Hyper focused
• Time blindness
• Poor sleep habits

Specialty 2: ASD

• Burnout
• Social norms
• Feeling different
• Relationships with others
• Advocacy or accommodations at work

Specialty 3: Anxiety

• Difficulty regulating or keeping a schedule
• Overwhelmed
• Fear of judgement

Brittany is a holistic clinician and owner of Tender Soule Wellness. She is a licensed queer black counselor and dance/movement therapist. Brittany is warm, energetic, inquisitive, and empathetic. Creating sacred spaces for clients to express themselves fully is Brittany's primary focus.

I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

I am a 58 yo mother of three college age daughters

I am a reflective and thoughtful( aka sensitive) person who uses art to seek deeper insight

I value knowledge , hard work, kindness and consideration above all else....

If I find myself on a certain lake in Maine , I am in heaven

I encourage others to find a similar place where, they too,, find the true self (and a spirit animal)!

Since I usually take the road less traveled , it has made all the difference to me because, the harder path contained many personal challenges

Had I have taken the more traveled road , I would not be nearly as interesting or as resilient as I am today

Dogs and horses have always been by my side and they never disappoint

They have been my wisest teachers and have shown me the path to simplicity, contentment and unconditional love

For that am thankful ❤️