

Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,319 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
One of my greatest assets is, I Recognize Un-Nurtured Pain. I have 17 years of experience as a clinical counselor. I deem myself an energetic, empathetic, resourceful, and compassionate counseling professional with proven ability to connect with individuals from diverse backgrounds. I fully grasp the emotional and residual effects of how unresolved childhood issues, chemical substance abuse, trauma, depression, anxiety, and PTSD impact one’s daily life. Moreover, the low self-esteem, decreased self-worth, powerlessness, and hopelessness those issues incite.
I’m deeply committed to providing nonjudgmental, culturally responsive, and trauma-informed care. I understand that mental health isn’t one-size-fits-all, and I take the time to listen, learn, and adapt to what works best for you.
I don’t expect perfection — I expect real people, with real experiences, showing up as they are. I bring not only clinical expertise but also lived understanding of how layered and complex healing can be. You’ll never have to shrink or code-switch in my care — your story, identity, and truth are all welcome here.
The strongest thing someone can do is ask for and accept help. As a Licensed Clinical Social Worker, my goal is to support as many persons in reaching their treatment goal in as a productive and growth mindset way possible. I believe it is important to utilize my education and social work and experience in PHP level of care to support and educate individuals surrounding Mental Health. I have 3 years experience within a partial hospitalization programming system and have experience working with a wide range of Mental Health diagnosis. These opportunities have given me experience in working with individuals who could benefit from support with self-esteem, depression, anxiety, school and work stress as well as crisis management.
Hello! I’m Lucas, a Licensed Professional Counselor (LPC) with nearly a decade of experience helping individuals navigate and overcome life’s challenges. My practice is built on a foundation of person-centered principles and Cognitive-Behavioral Therapy (CBT), ensuring that your care is both evidence-based and deeply compassionate.
Raye-Ann Quarcoopome has over a decade of experience working with individuals with complex emotional needs.
I am a Licensed Clinical Social Worker in the state of Pennsylvania. I received my Masters of Social Services from The Graduate School of Social Work and Social Research at Bryn Mawr College (2019). I received my Bachelors of Arts in Psychology from Binghamton University, SUNY (2012). I am trained and have been certified as a Certified Clinical Trauma Professional (2021). I am certified in Yoga RYT-200(2014), and in Reiki 1 and 2 (2012).
With my background in Elementary Education and School Counseling, in addition to my License in Mental Health Counseling, I have worked with children, adolescents, families, and adults experiencing behavioral and mental health challenges in various stages of life, particularly as a result of anxiety, depression, and traumatic events.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pittsburgh starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — like anxiety, depression, ADHD, or relationship challenges — or broader support during a life transition. Look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) who has experience with your particular needs. Reading a provider's bio can help you understand their approach and decide if they might be a good match.
Pittsburgh has a large and varied mental health provider community, with therapists practicing across neighborhoods from Oakland and Shadyside to the North Shore and South Side. Some providers offer in-person sessions, while others see patients virtually — or both. Practical factors like scheduling, location, and whether a provider offers a free introductory phone consultation can make a real difference in finding someone you feel comfortable with.
Therapy in Pittsburgh can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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