

Pittsburgh residents seeking mental health support can access Headway's extensive network of 2,319 empowering providers across neighborhoods like Bloomfield, Deutschtown, and the South Shore. With copays typically ranging from $0-50 and over 70 national insurance plans accepted, you can find a provider who matches your needs. Sessions are available virtually or in-person, often with next-day or two-week availability.
I’m deeply committed to providing nonjudgmental, culturally responsive, and trauma-informed care. I understand that mental health isn’t one-size-fits-all, and I take the time to listen, learn, and adapt to what works best for you.
I don’t expect perfection — I expect real people, with real experiences, showing up as they are. I bring not only clinical expertise but also lived understanding of how layered and complex healing can be. You’ll never have to shrink or code-switch in my care — your story, identity, and truth are all welcome here.
One of my greatest assets is, I Recognize Un-Nurtured Pain. I have 17 years of experience as a clinical counselor. I deem myself an energetic, empathetic, resourceful, and compassionate counseling professional with proven ability to connect with individuals from diverse backgrounds. I fully grasp the emotional and residual effects of how unresolved childhood issues, chemical substance abuse, trauma, depression, anxiety, and PTSD impact one’s daily life. Moreover, the low self-esteem, decreased self-worth, powerlessness, and hopelessness those issues incite.
I'm honored that you have chosen me to be a part of your healing journey! Whether you want to overcome traumatic events, navigate difficulties in your life, build healthy relationships, or focus on emotional wellness and clarity, I will be there every step of the way! We will collaboratively set your goals and identify strategies to ensure success and satisfaction. I believe in transforming trauma and hardship through hope, healing, and genuine connections. I will ensure that you feel supported and validated and provide a haven for you to process your feelings and concerns. I look forward to meeting you soon!
You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.
I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learning skills to navigate life's challenges. I am bilingual and provide therapy in both English and Spanish.
Hi! My name is John. I am a warm, welcoming therapist who believes that healing happens best in a space where you can feel comfortable being fully yourself-humor included. I earned my Master's degree in 2016 and bring over ten years of experience working in the Mental Health/Counseling field. I am trained in trauma-informed care and prioritize safety, trust, and empowerment in our work together, moving at a pace that feels right for you.
Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.
I accept every client for who he or she is. I do not pass judgment, and I am very confidential.
As a Licensed Professional Counselor, I am passionate about helping individuals move from feeling stuck to living with purpose, clarity, and confidence. With over 20 years of experience as a Career Counselor, I’ve supported clients from adolescence through retirement in navigating important life decisions and transitions.
I now bring that depth of experience into my clinical work, helping clients manage life’s challenges—including career changes, relationship concerns, marriage, parenting, caregiving for aging parents, and everyday stress. Whether you’re facing a major transition or simply feeling overwhelmed, I provide a authentic and supportive space to help you move forward.
It’s exhausting to live a life that feels more like a performance than an experience. You may feel heavy with the weight of "doing"—meeting expectations while losing the quiet essence of "being." Whether navigating the hollow ache of loss, the fog of depression, or the echoes of trauma, I know how it feels to be a stranger to yourself. Therapy begins when you decide you can no longer just "push through." We move forward by creating space for your pain to be heard. It's a journey of reclamation: stripping away the noise to rediscover the resilient, authentic soul that has been waiting for you all along.
I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.
The strongest thing someone can do is ask for and accept help. As a Licensed Clinical Social Worker, my goal is to support as many persons in reaching their treatment goal in as a productive and growth mindset way possible. I believe it is important to utilize my education and social work and experience in PHP level of care to support and educate individuals surrounding Mental Health. I have 3 years experience within a partial hospitalization programming system and have experience working with a wide range of Mental Health diagnosis. These opportunities have given me experience in working with individuals who could benefit from support with self-esteem, depression, anxiety, school and work stress as well as crisis management.
Hello! I’m Lucas, a Licensed Professional Counselor (LPC) with nearly a decade of experience helping individuals navigate and overcome life’s challenges. My practice is built on a foundation of person-centered principles and Cognitive-Behavioral Therapy (CBT), ensuring that your care is both evidence-based and deeply compassionate.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pittsburgh starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — like anxiety, depression, ADHD, or relationship challenges — or broader support during a life transition. Look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) who has experience with your particular needs. Reading a provider's bio can help you understand their approach and decide if they might be a good match.
Pittsburgh has a large and varied mental health provider community, with therapists practicing across neighborhoods from Oakland and Shadyside to the North Shore and South Side. Some providers offer in-person sessions, while others see patients virtually — or both. Practical factors like scheduling, location, and whether a provider offers a free introductory phone consultation can make a real difference in finding someone you feel comfortable with.
Therapy in Pittsburgh can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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