

Struggling with concentration, procrastination, or restlessness? Headway connects Pennsylvania residents with neurodiversity-affirming providers who specialize in ADHD support. We offer mindfulness-based interventions, time management training, and organizational skills coaching to help you thrive. Find your fit among 1,271 providers with availability as soon as next day.
My ideal client is someone seeking therapy to better understand themselves, gain clarity, and create meaningful change in their current life experience. They may be navigating challenges such as anxiety, depression, relationship concerns, or difficulties with motivation. Their goals often include enhancing overall well-being and developing effective, healthy coping strategies that support lasting growth.
I bring over 13 years of experience in the mental health field, working with individuals across the lifespan, including children, adolescents, and adults. I am a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Professional Clinical Counselor (LPCC) in Ohio.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.
As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.
I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.
I am a Licensed Clinical Social Worker in the state of Pennsylvania. I received my Masters of Social Services from The Graduate School of Social Work and Social Research at Bryn Mawr College (2019). I received my Bachelors of Arts in Psychology from Binghamton University, SUNY (2012). I am trained and have been certified as a Certified Clinical Trauma Professional (2021). I am certified in Yoga RYT-200(2014), and in Reiki 1 and 2 (2012).
I am client-centered and tailor my work to each individual’s needs, drawing from cognitive-behavioral strategies, solution-focused techniques, and strengths-based practices. I am attuned to how emotional manipulation and self-doubt take root after toxic relationships, and I work closely with clients to rebuild self-esteem and improve boundaries.
I hold a Bachelor’s Degree in Sociology and a Master’s Degree in Clinical Social Work. I have worked as a therapist in a multitude of settings, including hospitals, school districts, Juvenile Justice, group practices and private practice. I have worked with clients of all ages, backgrounds and diagnoses. I have performed varying clinical roles including, Clinical Director of a Group Psychology Practice, Individual, Family and GroupTherapist , Children’s Hospital Individual and Family Therapist and Contracted School Based Therapist.
Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.
Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).
I am a doctorally prepared psychiatric mental health nurse practitioner with over 15 years of experience supporting individuals across all stages of life. My work is rooted in a genuine belief that mental health care should feel human, not clinical or distant. I care deeply about creating a space where you feel respected, understood, and never judged. I see myself not only as a provider, but as someone in your corner who is committed to helping you feel better, think more clearly, and move forward with confidence.
Hi, I’m Shruthi Nair, a South Asian American therapist and the founder of Bold Brown Therapy. I specialize in supporting South Asian and BIPOC individuals navigating anxiety, depression, cultural identity, intergenerational trauma, body image concerns, chronic illness, and life transitions. My approach integrates CBT, DBT, and IFS while creating a culturally affirming and compassionate space where clients feel seen and understood. I earned my master’s degree in counseling from the University of Pennsylvania and have a background in neuropsychology and mental health counseling. Through therapy, I aim to help clients build healthier relationships with themselves while balancing cultural expectations, family dynamics, and personal growth.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.