

Access quality mental health support throughout Pennsylvania with 2,315 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.
My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.
Starting therapy can feel overwhelming, but it does not have to be. My goal is to create a space where you feel comfortable, understood, and supported from the very first session. I am known for being down-to-earth, genuine, and easy to talk to. I have several years of experience providing family therapy and working with individuals facing anxiety, stress, relationship challenges, family conflict, and life transitions. My approach is collaborative and flexible, allowing us to work together to identify goals and develop practical strategies that support meaningful change.
Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.
Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.
Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.
I’m a Licensed Professional Counselor and Diplomate in Energy Psychology with advanced training in mindfulness and mind-body approaches to healing. My work integrates neuroscience, somatic awareness, and energy psychology to help clients move beyond symptom management and into genuine transformation.
I specialize in supporting adults and young adults navigating anxiety, trauma, PTSD, and phobias, as well as those seeking greater focus, emotional intelligence, and personal growth. My approach is collaborative and growth-oriented—grounded in presence, compassion, and evidence-based practices that honor both mind and body.
With a background in both traditional therapy and integrative modalities, I aim to help clients reconnect to their innate capacity for healing and resilience—so they can live with more clarity, freedom, and ease.
I have been practicing mental health counseling since 2019 in a variety of settings. I enjoy working with adolescents, teens, and adults to overcome life stress, adjust to hard circumstances, and manage anxiety! I have a Master's degree in Counseling from West Chester University and a Bachelor's degree in Psychology from Penn State University. I have a special focus on treating anxiety disorders, depression, difficult adjustment to life changes (i.e. high school, college), and trauma, grief, and other life stressors.
Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.
I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.
I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Tatiana Michel is a licensed Clinical Social Worker with over twenty years of experience across a range of mental health settings. Her experience includes working with children and adults on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, as well as self-identity issues. She also work with clients who identify as spiritual or religious.
I am a Licensed Professional Counselor (LPC) and Certified School Counselor serving clients in Pennsylvania and Delaware. I specialize in supporting teens and adults navigating anxiety, depression, stress, burnout, emotional overwhelm, and life transitions. I also provide compassionate support for caregivers experiencing burnout and advocacy fatigue.
With experience working in both school and community settings, I understand how life’s demands, relationships, and responsibilities can impact emotional wellness. My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes. Together, we work to strengthen emotional regulation, improve boundaries and relationships, build effective coping skills, and help you feel more grounded, balanced, and confident moving forward.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pennsylvania starts with getting clear on what you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers specialize in specific areas like trauma, ADHD, or family dynamics. Whether you prefer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or another approach, knowing your priorities can help you narrow your options.
Pennsylvania is home to providers in major metro areas like Philadelphia and Pittsburgh, as well as in smaller cities like Allentown, Harrisburg, Erie, and Lancaster. If in-person options are limited in your area, virtual therapy with a Pennsylvania-licensed provider is widely available, and coverage may be available through many insurance plans depending on your benefits. Choosing between in-person and virtual sessions comes down to personal preference — both connect you with the same licensed professionals.
Therapy in Pennsylvania can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Pennsylvania and see your estimated costs.
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