Book a therapist or psychiatrist in Summerville, SC covered by Cigna

With over 14 years of dedicated experience, Tinika provides a compassionate and inclusive space for individuals navigating life’s most complex emotional landscapes. Specializing in sexual trauma recovery, gender identity, and LGBTQ+ affirming care, Tinika understands that healing is not a one-size-fits-all process.

Their practice is rooted in a holistic philosophy, looking beyond symptoms to honor the whole person—mind, body, and spirit. By blending an open-minded perspective with solution-focused modalities, Tinika helps clients move through depression and anxiety toward a life of authenticity and resilience. Whether you are seeking to reclaim your narrative after trauma or exploring the nuances of your identity, Tinika offers a partnership built on safety, respect, and clinical excellence.

As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

I have been a Social Worker for 30 years! That's crazy for me to think about because I am not THAT old......and I have learned a lot (about myself) along the way. I have learned that I do like to talk to people more than I let on. I have learned that I can be very patient listener and I give good feedback. And, I have learned that, at some point, we all have to make changes in our lives and that can be scary. I have also learned it's not as scary when we talk about it out loud........just saying.

After retiring from the Army, I went back to school to obtain my masters of Social Work to help others who suffer from trauma and depression. My biggest inspiration for wanting to help others is the help that I have received along the way. It was after seeing my therapist who helped to guide me through gender, dysphoria, and my transition, that I begin my path that has led me here, wanting to help others. My guiding philosophy is that you deserve to treat yourself as good if not better than anyone else. When you feel good, others will feel good too.

Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

I have been active in the mental health community since 2019. During this journey, I have had the honor of working with clients from an array of backgrounds and various life experiences including and not limited to survivors of sexual violence, LGBTQ+ individuals, individuals experiencing housing instability, and overall assisting people as they navigate their personal healing journey.