

Managing bipolar I, bipolar II, or cyclothymia requires specialized support—Headway connects Chattanooga patients with 422 providers skilled in family-focused therapy, interpersonal and social rhythm therapy, and stress management. Get matched with a provider who understands your unique needs and offers flexible scheduling options.
Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.
As a board certified Licensed Professional Counselor, I believe your mental health is priority to a peaceful life. I have 5 years of experience since graduating at Lindsey Wilson College in Columbia, Ky. While I have the most experience in substance abuse counseling, I am also well versed with depression, anxiety and more.
I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.
As a licensed marriage and family therapist with 18 years of diverse experience, I proudly welcome people of all backgrounds. I provide therapy for individuals, couples and families and work with the following modalities:
• Somatic Therapy – Releasing trauma and stress stored physically in the body.
• EMDR – Processing distressing memories to reduce emotional triggers.
• Gottman Method – Strengthening communication and intimacy for couples.
• Emotionally Focused Therapy (EFT) – Healing relational bonds in couples and families.
• DBT-Informed – Managing intense emotions and building mindfulness skills.
• CBT – Reshaping negative thought patterns to change behaviors.
• Person-Centered – Providing a compassionate, non- judgmental space centered on you.
Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.
I work with people who feel stuck and are ready for change. Whether you’re facing stress, relationship issues, past hurts, or life transitions, I’m here to help you navigate what feels overwhelming. I’ve provided counseling to adults, youth, and couples in both community mental health and private practice. I’m licensed in Georgia and Florida and bring over 20 years of experience to our work together.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
Dr. Deborah DeFrieze
Dr. in Education
Master's degree in social work
Social Work and Licensed Massage Therapist for 15 years
Missionary in Africa for 18 months
Public Education for 33 years
Regular and Special Education Teacher
Assistant Principal
Principal
Assistant Professor


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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