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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 959 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Christine Polk

Christine Polk

Therapist

Virtual & in-person • 5.9 mi away • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Taylor Bell

Taylor Bell

Therapist

Virtual & in-person • 15 mi away • Henderson, TN


“I believe my ability to connect with people as individuals and identify their specific and unique needs aids me as an effective therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Nancy Edwards

Nancy Edwards

Therapist

Virtual & in-person • 18 mi away • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Cigna + 10 others
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Erica Ross

Erica Ross

Therapist

Virtual & in-person • Gleason, TN


“My goal is to create a safe, supportive, and empowering space where you can be yourself and grow at your own pace.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Laura Fieser

Dr. Laura Fieser

Therapist

Virtual & in-person • Martin, TN


“I believe in the importance of strong connections and taking a down-to-earth approach to challenges.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Amanda Nowlin

Amanda Nowlin

Therapist

Virtual • Tennessee


I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.

Cigna + 5 others
Family issues, Grief or loss, Identity issues, PTSD, Stress management
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Evelyn Dotson

Evelyn Dotson

Therapist

Virtual • Tennessee


I'm a Licensed Clinical Social Worker with more than 20 years of experience walking alongside people through some of life's hardest moments. Whatever brought you here: grief that's hard to put into words, depression, anxiety, the weight of a trauma you've been carrying, or the fear and uncertainty that come with a serious illness or a major life change, you don't have to face it alone.

Much of my career has been spent in palliative care, hospice, and grief and bereavement support. I work with adults navigating grief and loss, depression, anxiety, trauma, serious illness, and life transitions. I'd be honored to support you through yours.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Pykiet

Melanie Pykiet

Therapist

Virtual • Tennessee


“I believe our past experiences affect our current issues and future goals. My goal is to assist in understanding patterns and thoughts that contribute to one's lack of success and empowering YOU to be your best.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jennifer Galyon

Jennifer Galyon

Therapist

Virtual • Tennessee


“My style is active and straightforward, I don't just listen, I help guide the conversation so we can stay focused on what matters most.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Kelly Maybin

Kelly Maybin

Therapist

Virtual • Nashville, TN


Hi! I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work in Advanced Clinical Practice from Simmons University and a Master of Social Work from the University of Tennessee. With years of experience working with families, communities, and the aging population, I have supported individuals navigating a wide range of personal, social, and clinical challenges throughout my career.

ed approach.

Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Uju Onyia

Uju Onyia

Psychiatric Mental Health NP

Virtual • Tennessee


“Healing isn't about changing who you are, but about uncovering your strengths, learning new skills, and feeling empowered in your life again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Johnna Turnage

Johnna Turnage

Therapist

Virtual • Tennessee


“I like to see my clients be the best version of themselves they can be, and to realize that happiness is a choice, which is highly possible by changing your mindset.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Roy Adam Westmoreland

Roy Adam Westmoreland

Therapist

Virtual • Tennessee


“My approach is practical and focused on real results. I help you understand triggers, regulate emotions, and develop tools to manage anger, reduce stress, and improve decision-making so you can respond instead of react.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Markesha Woods

Markesha Woods

Therapist

Virtual • Tennessee


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Tennessee


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Carla Smith

Carla Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“Sessions with me are relaxed, conversational, and empowering. I listen deeply, hold space without judgment...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Paul Highfill

Paul Highfill

Therapist

Virtual • Tennessee


“I have learned that sitting in the "stuckness" with clients is the best way to find the freedom to do something different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anna Owens

Anna Owens

Therapist

Virtual • Tennessee


“I have over 10 years of experience as generalist and over 7 years of specializing in narcissistic abuse, psychological indoctrination, breaking trauma bonds, and substance use.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Solution-oriented
Meredith Mahaney

Meredith Mahaney

Therapist

Virtual • Tennessee


“It is my firm belief you are the expert in determining what steps you will take to move forward in a positive direction.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jesse Johnson

Jesse Johnson

Therapist

Virtual • Tennessee


“I am compassionate, real, and willing to meet and understand you right where life and circumstances currently have you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Tiffany Wade

Tiffany Wade

Therapist

Virtual • Tennessee


“I desire to support women and adolescent girls in their wellness journey mentally, spiritually and physically.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Tennessee


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Zilla Henricksen

Zilla Henricksen

Psychiatric Mental Health NP

Virtual • Tennessee


“She believes that mental health care is not simply about managing symptoms, it is about empowering people to live fuller, healthier, and more meaningful lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Sarah Long

Sarah Long

Therapist

Virtual • Tennessee


“I prefer a relaxed structure... I use approaches from cognitive behavioral therapy, solution-focused therapy, and relational therapy.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Lisa Koffler

Lisa Koffler

Therapist

Virtual • Tennessee


“My goal as a therapist is to meet you where you're at and walk along side you as you heal and learn how to navigate life's challenging experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • Nashville, TN


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Tennessee


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Dr. Saja Mboge

Dr. Saja Mboge

Therapist

Virtual • Cordova, TN


“My approach centers on creating a warm, nonjudgmental environment where individuals can explore their experiences and work toward meaningful change at their own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Nancy Josey

Nancy Josey

Therapist

Virtual • Tennessee


With over 43 years of experience, I am passionate about helping individuals, adolescents, and couples navigate life’s challenges. I specialize in working with clients facing anxiety, depression, divorce, grief, trauma, school-related concerns, parenting challenges, and relationship issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), combined with a truth-filled Christian perspective, fostering strength, resilience, and hope.

I believe in treating every client with respect, sensitivity, and compassion. Through a non-judgmental, supportive, and honest approach, I empower individuals to overcome obstacles and work toward a peaceful, meaningful, and purpose-filled life.

Cigna + 7 others
ADD/ADHD, Anger management, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Lewis

Jason Lewis

Therapist

Virtual • Tennessee


“I work to establish a judgment free, warm, loving and accepting relationship where clients feel the freedom to be who they are...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Stephanie Carmichael

Stephanie Carmichael

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.

I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.

My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.

I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.

Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ronald Walker

Ronald Walker

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where you feel safe being honest about what you're experiencing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Rebecca Maple

Rebecca Maple

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Angela Goins

Angela Goins

Therapist

Virtual • Tennessee


“I use an eclectic approach to counseling and tailor my approach to meet the individual needs of my clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.