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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 961 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

George Taylor

George Taylor

Therapist

Virtual • Tennessee


“I'm a Licensed Clinical Social Worker who believes therapy should feel safe, human, and a little less intimidating.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Sheppard Redd

Kimberly Sheppard Redd

Therapist

Virtual • Tennessee


I am a licensed counselor in Georgia and Tennessee with over 25 years of professional counseling experience. I earned my Bachelor’s Degree in Social Work in 1992 and my Master’s Degree in Community Counseling from the University of Tennessee at Chattanooga in 2000. I later completed my Post‐Master’s Clinical Mental Health Counseling Certification at Freed‐Hardeman University in 2019. I have worked in private practice and as a crisis assessor, supporting adults, couples, children, and families. I specialize in anxiety, mood disorders, trauma, grief and loss, family conflict, and crisis intervention. My approach is collaborative, compassionate, and grounded in evidence‐based practices.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
LaToya Locke

LaToya Locke

Therapist

Virtual • Clarksville, TN


“My style is collaborative and strengths-based, offering a supportive, nonjudgmental space where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Tennessee


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Shalyndria Parker

Shalyndria Parker

Therapist

Virtual • Memphis, TN


“You deserve a space where your full self can be seen, heard, and supported especially during life's most challenging seasons.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Koreenna Gonzalez

Koreenna Gonzalez

Therapist

Virtual • Tennessee


“I believe therapy should feel like a partnership—a safe space where you're truly heard and where we work together at your pace.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jaime Weems

Jaime Weems

Therapist

Virtual • Tennessee


I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Markela Ballard

Markela Ballard

Therapist

Virtual • Tennessee


I’m a Licensed Professional Counselor with over 20 years of experience supporting people through anxiety, stress, life transitions, and burnout. I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients are looking for a safe place to talk things through and feel better.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Benton Ashe

Benton Ashe

Therapist

Virtual • Tennessee


“I believe everyone has the capacity to heal — most people have simply never been handed the right tools, or the space to use them.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Foy Barton

Foy Barton

Psychiatric Mental Health NP

Virtual • Nashville, TN


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and encouraged to grow and thrive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Open-minded
Roy Adam Westmoreland

Roy Adam Westmoreland

Therapist

Virtual • Tennessee


“My approach is practical and focused on real results. I help you understand triggers, regulate emotions, and develop tools to manage anger, reduce stress, and improve decision-making so you can respond instead of react.”
Cigna + 1 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Curt Hampton

Curt Hampton

Therapist

Virtual • Tennessee


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Cigna + 7 others
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that effective treatment begins with truly understanding each person's unique experiences, symptoms, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Tennessee


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Dr. Eva Thomas

Dr. Eva Thomas

Psychologist

Virtual & in-person • Oneida, TN


“I strive to create a warm, respectful space where clients feel understood and supported as they move toward healing, resilience, and a more grounded, flourishing life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Tennessee


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Tennessee


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Uju Onyia

Uju Onyia

Psychiatric Mental Health NP

Virtual • Tennessee


“Healing isn't about changing who you are, but about uncovering your strengths, learning new skills, and feeling empowered in your life again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Carmichael

Stephanie Carmichael

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.

I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.

My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.

I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.

Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
David Neal

David Neal

Therapist

Virtual • Tennessee


If you're feeling stuck — wrestling with anxiety that won't quiet down, a mood that swings without warning, anger that surfaces faster than you'd like, or the weight of past trauma — you don't have to sort through it alone. I work with adults who are juggling demanding lives while quietly carrying ADHD, depression, grief, chronic pain, or relationship strain that's hard to put into words.

I came to this work after 20 years as a broadcast operations engineer. When an injury changed my path, I earned my Master of Science in Social Work at the University of Tennessee, Knoxville, and I've been a licensed clinical social worker (LCSW) since 2019. I've practiced in integrated medical clinics with clients of every age, in intensive outpatient care, and in residential settings, and today I work primarily with adults over telehealth across Tennessee.

I see my role as helping you understand where your struggles come from, get clear on what you want therapy to change, and build a concrete, step-by-step plan to get there

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Tennessee


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • Tennessee


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Ladd

Jennifer Ladd

Therapist

Virtual • Tennessee


“I have received specialized training in the treatment of PTSD utilizing Trauma-Focused Cognitive Behavioral Therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Rebecca Kee

Rebecca Kee

Therapist

Virtual • Nashville, TN


“My goal is to help you build practical skills to manage anxiety and life's challenges while creating space for self-compassion and meaningful growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Katie Brockman

Katie Brockman

Therapist

Virtual • Tennessee


“My approach is integrative and trauma-informed, drawing from evidence-based practices to hep clients build coping skills, improve emotional regulation, and strengthen relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melanie Walker

Melanie Walker

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Anna Thyberg

Anna Thyberg

Therapist

Virtual • Tennessee


Hi, I’m Anna. I believe mental health is one of the most universal—and most human—experiences we share. Everyone deserves the opportunity to feel grounded, confident, and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves.

With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move toward stability and self-awareness.

Before becoming a therapist, I worked in the business world, which taught me the value of clear communication, structure, and solution-oriented thinking. I bring those same principles into therapy—blending empathy with practicality to help you take achievable steps toward a life that feels more stable and fulfilling.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Warm
Allyson Valley

Allyson Valley

Therapist

Virtual • Tennessee


“Clients often tell me they appreciate my calm, grounded presence and my ability to balance compassion with honesty.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Wade

Robert Wade

Therapist

Virtual • Tennessee


“I believe you are the expert on your own life, and my role is to help you better understand your experiences while offering guidance, perspective, and tools along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Alysha Profeta

Alysha Profeta

Therapist

Virtual • Tennessee


“I believe that every person has strengths, resilience, and the capacity for growth—and my role is to help uncover and build upon those strengths in a safe, supportive environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.