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Find a Cigna therapist in Knoxville, TN

Book a therapist or psychiatrist in Knoxville, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Knoxville, TN

Find the right therapist in Knoxville neighborhoods like Downtown, Bearden, and West Knoxville through Headway's network of 963 providers accepting Cigna. Sessions start as low as $0 with insurance, and providers offer virtual or in-person care with availability within two weeks.

Jennifer Morgan

Jennifer Morgan

Therapist

Virtual • Tennessee


“I believe in taking a collaborative approach to help clients reach their goals with evidence based tools and active, supportive listening.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm
Curt Hampton

Curt Hampton

Therapist

Virtual • Tennessee


“You can expect me to take time to get to know you and collaboratively craft a plan of action for us to work with.”
Cigna + 7 others
Anxiety, Men's issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Lauren Hudson

Lauren Hudson

Therapist

Virtual • Memphis, TN


“I want to help you become the best version of you! I would love to help you unlock what is already there!”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Tennessee


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Sharla Mize

Sharla Mize

Therapist

Virtual • Tennessee


It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Brianna Heitmann

Brianna Heitmann

Therapist

Virtual • Tennessee


I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!

Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Amanda Hill

Amanda Hill

Therapist

Virtual • Nashville, TN


“I strive to balance deep understanding with practical tools so you're not just talking—but also gaining clarity and skills you can use in your daily life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
April Davis

April Davis

Therapist

Virtual • Tennessee


“My style is direct, engaged, and grounded. I'll help you understand what's happening beneath the surface and guide you in doing something different.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Jucinta Rome

Jucinta Rome

Therapist

Virtual • Tennessee


“My approach to therapy is that clients are the experts on their lives. I am there to support their journey.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Tamara Reed

Tamara Reed

Therapist

Virtual • Tennessee


“I will listen to you, validate your feelings, challenge your unhealthy thought process, help you increase insight into what's happened to you or a loved one...”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Anna Bogart

Anna Bogart

Therapist

Virtual • Johnson City, TN


“I especially enjoy working with LGBTQIA+ clients, first responders, military folks, and anyone with a complicated relationship to identity, safety, or belonging.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Logan Cornelison

Logan Cornelison

Therapist

Virtual • Tennessee


“I believe that every individual has inherent strengths that can be powerful catalysts for positive change...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robyn Brien

Robyn Brien

Therapist

Virtual • Tennessee


“My approach is warm and direct, with a focus on finding solutions and strengths that come from within you.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Direct, Empowering, Solution-oriented
Kyle Kasner

Kyle Kasner

Therapist

Virtual • Collegedale, TN


“I believe it is important to find balance in your life and it starts with improving self-esteem and good self-care.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Darla Nave

Darla Nave

Therapist

Virtual • Tennessee


“I offer a warm, judgment-free space where you can process your thoughts and begin to heal. Together, we'll explore what's holding you back and build healthy tools to move forward.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Laura Phillips

Laura Phillips

Therapist

Virtual • Tennessee


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Amy Sandford

Amy Sandford

Therapist

Virtual • Tennessee


“In the therapy room, I endeavor to bring a vibrant and attuned presence using attachment and somatic techniques...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Holistic, Inquisitive
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Open-minded
Leanna Baldner

Leanna Baldner

Therapist

Virtual • Memphis, TN


“I will pull from existential, person-centered, somatic, attachment-based, and psychodynamic approaches to help individuals unlock a deeper connection to themselves, heal their wounded parts, and engage life in ways that are purpose filled.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Michelle Walraven

Michelle Walraven

Therapist

Virtual • Tennessee


“I meet clients where they are. The environment is open and accepting - clients find it easy to be relaxed and open.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Elizabeth Dessify

Elizabeth Dessify

Therapist

Virtual • Tennessee


“I enjoy remaining solution-focused in reaching client goals and providing a safe/comforting environment to explore emotions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Stephanie Carmichael

Stephanie Carmichael

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.

I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.

My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.

I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.

Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Tiffany Bankett

Tiffany Bankett

Therapist

Virtual • Lebanon, TN


“My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.”
Cigna + 8 others
Anxiety, Relationship issues, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mark Cox

Mark Cox

Therapist

Virtual • Tennessee


My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Kelly Sheets

Kelly Sheets

Therapist

Virtual • Tennessee


“In sessions, I'm pretty relaxed and easygoing—think 'human being having a conversation,' not 'clipboard robot.'”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, OCD, PTSD
Direct, Humorous, Open-minded
King Counts

King Counts

Therapist

Virtual • Clarksville, TN


“I seek to enhance and develop strengths and resources you already have toward realizing a higher quality of life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Tiffani Wiles

Tiffani Wiles

Therapist

Virtual • Tennessee


“I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Wright

Robert Wright

Therapist

Virtual & in-person • Johnson City, TN


“I believe that everyone—regardless of geography or background—deserves access to thoughtful, culturally sensitive mental health support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Jamadriane Johnson

Jamadriane Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


“As a Black woman who has personally experienced mental health struggles, I bring a unique perspective to the care I provide.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Tennessee


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Hannah Blackwell

Hannah Blackwell

Therapist

Virtual & in-person • Chattanooga, TN


“My role as a therapist is to help facilitate the behavioral and thought change that will ultimately lead clients to achieving their goals, from decreased anxious symptoms to increased emotional regulation.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Alisa Horn

Alisa Horn

Therapist

Virtual • Tennessee


“My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.