

Find the right therapist in Knoxville neighborhoods like Downtown, Bearden, and West Knoxville through Headway's network of 963 providers accepting Cigna. Sessions start as low as $0 with insurance, and providers offer virtual or in-person care with availability within two weeks.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.
I'm so glad you're here! Therapy is a vulnerable experience, and regardless of your circumstances, you are meant to feel safe in therapy. I look forward to walking with you on your healing journey!
Though I enjoy working with a wide variety of clients, I have notable experience working with adolescents and adults who have anxiety, depression, eating disorders, and trauma.
Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.
I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.
My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.
I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.
Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.
Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).
My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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