

Find mental health support in Memphis with UnitedHealthcare coverage through Headway. Access 410 licensed providers across the city's neighborhoods including Midtown, Downtown, and Cooper-Young, with copays as low as $0-$30 per session. Schedule virtual or in-person sessions with availability within two weeks.
I'm Tajsheena, a Licensed Clinical Social Worker serving TX, FL, SC and TN. I have been in practice for 13 years and have worked with various populations including active duty military, children and families in foster care, and everything in between. As a provider, I also emphasize psychoeducation and supportive interventions outside of therapy to help clients better understand themselves and practice the long-term changes they are trying to achieve.
This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.
Do you feel stuck? Does your mind play the same mental record over and again? Do you know what you "should" do but just can't make yourself do it? Have you tried traditional talk therapy and not gotten the help you needed? I encourage you to try therapies that target the mind-body connection to release yourself from these binds. I offer clients Brain Spotting, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) in addition to traditional talk therapy. These therapies are evidence-based, efficient, and powerfully effective. We are designed to heal but we need help to activate these resources.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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