

Whether you're addressing alcohol use disorder, substance dependence, or behavioral addictions, Headway's network of 366 providers in Tennessee provides personalized treatment plans including relapse prevention and coping strategies. Free consultations available with many providers.
Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.
I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.
Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.
As a board certified Licensed Professional Counselor, I believe your mental health is priority to a peaceful life. I have 5 years of experience since graduating at Lindsey Wilson College in Columbia, Ky. While I have the most experience in substance abuse counseling, I am also well versed with depression, anxiety and more.
I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.
Dr. Deborah DeFrieze
Dr. in Education
Master's degree in social work
Social Work and Licensed Massage Therapist for 15 years
Missionary in Africa for 18 months
Public Education for 33 years
Regular and Special Education Teacher
Assistant Principal
Principal
Assistant Professor
I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.
My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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