Anxiety and depression therapists and psychiatrists in Nashville, TN

Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.

Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

I believe therapy works best when you feel truly seen, heard, and safe. My approach is warm, collaborative, and grounded in the understanding that meaningful change happens at your pace.

I work with individuals who are navigating anxiety, stress, life transitions, and patterns that no longer serve them. Together, we explore what’s getting in the way and build tools that feel practical, supportive, and sustainable in real life.

Whether you’re feeling stuck, overwhelmed, or simply curious about understanding yourself more deeply, therapy can be a space to slow down, reconnect, and move forward with greater clarity and self-compassion.

I am a Licensed Clinical Social Worker with over 20 years of experience supporting adults as they navigate life’s challenges, heal from trauma and grief, and work toward greater emotional well-being. At the heart of my work is a deep belief that every person carries strengths, resilience, and the capacity for meaningful change—even during the most difficult seasons of life.

Therapy is not about fixing you—it is about supporting growth, increasing self-awareness, and improving overall life wellness.

Whether you are seeking support for long-standing concerns or navigating a current life transition, therapy can be a space to reconnect with yourself, restore balance, and move forward with clarity, confidence, and hope. You do not have to do this alone.

Hi, I'm Veronica—a Licensed Professional Counselor with over 15 years of experience supporting individuals and families through life’s most difficult challenges. My work has included individual therapy, group counseling, crisis intervention, and reentry support for justice-involved individuals. I have a special passion for helping people facing major transitions, including recovery from addiction, adjusting to life after incarceration, or healing from trauma.

Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.