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Anxiety and depression therapists and psychiatrists in Arlington, TX

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Top anxiety and depression therapists and psychiatrists in Arlington, TX

Find anxiety and depression support in Arlington with 9,517 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
Bailey Pittman

Bailey Pittman

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“I desire to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My style is collaborative. We'll begin each session with what you bring that day, exploring it in detail and generating insight that leads to change.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 14 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Danielle McDaniel

Danielle McDaniel

Therapist

Virtual & in-person • 14 mi away • Fort Worth, TX


“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Anxiety, Anger management, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robert Peacock

Robert Peacock

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Clients can expect to feel heard, validated, and understood; and also come away with a practical plan to help them meet their goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Linda Hawkins

Linda Hawkins

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“My therapy style is engaging, personable, and raw, and I believe there isn't a power control in therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 15 insurance carriers
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 14 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 15 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Carrie Chron

Carrie Chron

Therapist

In-person • 15 mi away • Fort Worth, TX


“I employ a warm and empathetic approach creating a supportive and non-judgmental space where clients can explore their thoughts, feelings and behaviors.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Katherine Ladd

Katherine Ladd

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Warm
Accepts 12 insurance carriers
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 15 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Ali Fescenmeyer

Ali Fescenmeyer

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I believe you are the expert in your own life, and we will work together to better understand your experiences and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Adams

Jason Adams

Therapist

Virtual & in-person • 15 mi away • Keller, TX


“I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 15 mi away • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alex Guevara

Alex Guevara

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Alex has an innate ability to meet his clients exactly where they are and communicate to each client in the exact way they need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
Norma Cruson

Norma Cruson

Therapist

Virtual & in-person • 15 mi away • Keller, TX


“I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Danette Starr

Danette Starr

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I am passionate about helping people learn more about themselves and how to better manage areas of difficulty in their life.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Energetic, Warm
Accepts 8 insurance carriers
Belen Parga

Belen Parga

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“I work very hard on establish my therapeutic relationship with my clients to ensure they feel comfortable and safe as I embark with them on their journey towards improved mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Courtney Michelle

Courtney Michelle

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I believe the counseling process is a collaborative partnership between the therapist and client(s) based on trust and mutual respect.”
Anxiety, Depression, Family issues, Relationship issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
David Sutton

David Sutton

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • 16 mi away • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 14 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Paul Massingill

Paul Massingill

Therapist

Virtual & in-person • 15 mi away • Fort Worth, TX


“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Laura Wright

Laura Wright

Therapist

Virtual & in-person • 16 mi away • Keller, TX


“Most important to me is the therapeutic relationship, giving clients the space to be free from judgment, unconditionally accepted, to feel seen, safe, and deeply understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Lechowicz

Melissa Lechowicz

Therapist

Virtual & in-person • 11 mi away • Waxahachie, TX


I specialize in working with children, adolescents, adults, and families. I can assist in addressing concerns such as depression, anxiety, trauma, behavior issues, emotional regulation, anger management, relationship and peer issues, and life stressors.

I was born and raised in Southern California, but moved to Texas in 2007. I earned a Bachelors of Art degree in Psychology from California State University, San Bernardino. I earned her Masters in Social Work from Loma Linda University in Southern California.

Feel free to take a look at my Psychology Today profile:

https://www.psychologytoday.com/profile/1401806

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • 16 mi away • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Megan Foreman

Megan Foreman

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“I practice therapy through collaboration. Therapy is an investigation, and our combined experience informs the process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 16 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Madison Villanueva

Madison Villanueva

Therapist

Virtual & in-person • 16 mi away • Fort Worth, TX


“I love incorporating more experiential or body-based techniques into sessions. I often incorporate play, sandtray, art, and EMDR into my counseling sessions.”
Anxiety, ADD/ADHD, Anger management, Family issues, PTSD
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers

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