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Find a Cigna therapist in Austin, TX

Book a therapist or psychiatrist in Austin, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Austin, TX

Find Cigna-covered therapy in Austin with Headway's extensive network of mental health providers serving areas throughout the city. With copays between $0-$40 per session and free intake consultations available, Austin residents can access talk therapy and medication management support tailored to their needs.

Jing Shi

Jing Shi

Therapist

Virtual & in-person • 17 mi away • Round Rock, TX


“I specialize in relationship issues, trauma, self-esteem challenges, prolonged anxiety, and depression.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Participatory, Warm
Jaclyn Roberts

Jaclyn Roberts

Therapist

Virtual & in-person • 19 mi away • Round Rock, TX


“I bring a calm, grounded presence to our work together, offering steadiness even when emotions feel intense or difficult to navigate.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Solution-oriented
Marcelle Abusalbi

Marcelle Abusalbi

Therapist

Virtual & in-person • 19 mi away • Cedar Park, TX


“I take anxiety seriously because I've lived it myself — including years of both high-functioning anxiety and more debilitating periods — and I know how quietly exhausting it can be when it runs your life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Humorous, Warm
Xochitl Gamas

Xochitl Gamas

Therapist

Virtual & in-person • 21 mi away • Kyle, TX


“I offer a supportive space where you can slow down, feel understood, and begin to make sense of what you're going through, at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Makini Leno

Makini Leno

Therapist

Virtual & in-person • 21 mi away • Round Rock, TX


“I have experience with so many different facets of life and take a non-judgmental approach when working with clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Nicole Duntsch

Nicole Duntsch

Therapist

Virtual & in-person • 22 mi away • Hutto, TX


“My approach is warm, nonjudgmental, and goal-oriented. I'm here not only to listen, but to help you develop meaningful tools that support lasting growth and emotional well-being.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Kristen Whitmire

Kristen Whitmire

Therapist

Virtual & in-person • 22 mi away • Hutto, TX


“My approach to therapy centers on the belief that people are capable of profound change when given the right support.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Jennifer Hebel

Jennifer Hebel

Therapist

Virtual & in-person • 22 mi away • Hutto, TX


“My goal is to help you feel safe, completely accepted and empowered so that you gain the confidence you need to feel good about who you are.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Sarah Behrens

Sarah Behrens

Therapist

Virtual & in-person • 22 mi away • Hutto, TX


“I truly believe that there is nothing that cannot be accomplished if one is willing to put in the work.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Earnell McGhaney

Earnell McGhaney

Therapist

Virtual & in-person • 23 mi away • Georgetown, TX


“My approach to therapy is both compassionate and direct. I believe real healing happens when we feel safe enough to be honest and brave enough to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Kayla Hufford

Kayla Hufford

Therapist

Virtual & in-person • 23 mi away • Georgetown, TX


“By working alongside you to develop tools and a deeper understanding of your mind, we will work together to empower you to take control of your mental health journey and live a more fulfilling and authentic life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Michelle (Shelley) Roberts

Michelle (Shelley) Roberts

Therapist

Virtual & in-person • 25 mi away • San Marcos, TX


“My goal is to help my clients understand their triggers and develop coping skills to make life manageable and enjoyable.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marissa Childress

Marissa Childress

Therapist

Virtual & in-person • 27 mi away • Lockhart, TX


“I am passionate about working with clients to build skills to live fully with the confidence to handle any struggles and heal past hurts.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Kimber Dillon

Kimber Dillon

Therapist

Virtual & in-person • 27 mi away • Bastrop, TX


“If you want to explore issues with your ADHD, Austin's, your relationship, your polyamory family, your LGBTQIA+ identity and relationships, your law enforcement career, depression or anxiety, let's chat.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Kelly Manuel

Kelly Manuel

Therapist

Virtual & in-person • 27 mi away • Bastrop, TX


“I have an innate ability to empathize in a way that is genuine because I have the capacity to feel deeply.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tricia Greene

Tricia Greene

Therapist

Virtual & in-person • 27 mi away • Belton, TX


Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.

Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Humorous, Warm
Sarah White

Sarah White

Therapist

Virtual & in-person • 27 mi away • Georgetown, TX


I stem from a solution based theory base but am also very eclectic in my approach. I offer virtual and in- person sessions where clients are encouraged to express themselves freely without fear of rejection or judgement.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Steven Flores

Steven Flores

Therapist

Virtual & in-person • 19 mi away • Round Rock, TX


“My greatest hope is that you will leave our time together feeling lighter, stronger, and more confident in your next step toward lasting transformation.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Heidi Quashie-Mckie

Heidi Quashie-Mckie

Therapist

Virtual & in-person • Killeen, TX


“I provide a supportive, non-judgmental space where clients can openly work through challenges and build practical coping skills.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Creative, Holistic, Open-minded
Heidi Staples

Heidi Staples

Therapist

Virtual & in-person • San Antonio, TX


“Children often communicate through play rather than words, and I use evidence-based play therapy approaches to meet them where they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Eduardo Vargas

Eduardo Vargas

Therapist

Virtual & in-person • San Antonio, TX


“My approach to therapy is relational, collaborative, and culturally responsive. I draw on strengths-based and person-centered practices to honor each client's values, identity, and lived experience.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • Houston, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 12 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Marwina McCormick

Marwina McCormick

Therapist

Virtual • Texas


“My goal is for clients to leave our sessions feeling empowered, knowing that they're making progress toward the goals we've established together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Marlo Rangel

Marlo Rangel

Therapist

Virtual • Texas


“In guiding through insight and awareness, empowerment can occur through knowledge of learning about their experiences to overcome present and lifelong challenges affecting various areas of their lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Inquisitive, Open-minded
Jennifer Martinez

Jennifer Martinez

Therapist

Virtual • Texas


“My style is warm, collaborative, and practical—I blend evidence-based tools with space to explore what's underneath the surface.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Angelica Pena

Angelica Pena

Therapist

Virtual • Texas


“I am a first generation Guatemalan and Mexican American. Seeing the patterns of trauma and abuse in my community inspired me to become a therapist.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Elizabeth Gyang

Elizabeth Gyang

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Elizabeth Gyang, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence-based mental health care in a supportive and judgment-free environment.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, eating disorders, mood disorders, and other mental health challenges. My approach is personalized, collaborative, and focused on helping each individual achieve emotional wellness and improved quality of life.

I believe every person deserves to feel seen, heard, and supported. My goal is to empower you and your family with the tools and guidance needed to navigate life's challenges and build lasting resilience.

I look forward to partnering with you on your journey toward healing and wellness—one step at a time.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • Texas


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chantierra Grant

Chantierra Grant

Therapist

Virtual • Texas


I am warm, open, an active listener and I like to challenge those I work with. I create a space where you can openly express yourself so I can learn your thinking patterns and be able to bring light to things that you may not have been able to see on your own. I received my Bachelors in psychology from Prairie View A&M university and my Counseling degree from Lamar University. I am a proud Houston native, mother, and woman of God.

Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Virginia Pacheco

Virginia Pacheco

Therapist

Virtual • Texas


“I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kayla Cloud

Kayla Cloud

Therapist

Virtual • Texas


“I believe in utilizing an eclectic approach to therapy, often using varying techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“My style is straightforward and respectful, with an emphasis on clear communication, timely follow-up, and making sure you leave each visit with direction and next steps.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Denise Delgado

Denise Delgado

Therapist

Virtual • Texas


“My focus on attachment styles and communication skills allows us to work together to identify the challenges...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


“I believe therapy is an opportunity for you to use your strengths and experiences to build a life that feels meaningful to you!”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Camry Boudy

Camry Boudy

Therapist

Virtual • Texas


If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Jasmine Gaines

Jasmine Gaines

Therapist

Virtual • Texas


“I believe that every person deserves a space where they can feel heard, supported, and empowered to move forward.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Affirming, Open-minded, Solution-oriented
Marcellina Melvin

Marcellina Melvin

Therapist

Virtual • Texas


“I strive to create a space where clients feel heard, supported, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Ghinaudo

Michelle Ghinaudo

Therapist

Virtual • Texas


I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rhonda Russ

Rhonda Russ

Therapist

Virtual & in-person • El Paso, TX


“As a Black woman, I value creating a space where you feel seen, heard, and respected for your unique experiences and identity.”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.