Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Austin, TX
Top prenatal and postpartum therapists and psychiatrists in Austin, TX
Managing postpartum experiences in Austin is easier with Headway's solution-oriented providers who offer evidence-based talk therapy and medication management. Many clients save significantly on sessions through insurance, with some paying as low as $0 per visit.
Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.
I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.
My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.
I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
I am a licensed psychologist with over fifteen years of experience providing therapy in both Spanish and English. I earned my master’s degree in counseling psychology from Indiana University and my doctorate in counseling psychology from the University of Illinois at Urbana-Champaign. My doctoral program emphasized multicultural competence and using research to inform practice. Therefore, I use an evidence-based, cultural and trauma-informed approach in therapy. I have worked with Veterans, women and men diagnosed with HIV/AIDS, women diagnosed with breast cancer, and individuals experiencing substance abuse, depression, anxiety, and relationship difficulties. I am licensed in the states of Texas and Iowa.
Hello, I am so glad you found my page today, that alone is a big step!
I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.
I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.
I'm a Licensed Professional Counselor based out of McKinney, Texas.
Karen Vargas, M.Ed., NCC, LPC
Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.
Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.
Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.
Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.
Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.
I am an advanced practice registered nurse who specializes in diagnosing, treating, and supporting individuals with psychiatric and behavioral health conditions. Combining clinical expertise with a holistic, person‐centered approach,
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Austin
Finding a postpartum therapist in Austin starts with identifying what kind of support you need. Postpartum depression and postpartum anxiety are among the most common concerns, but perinatal mental health care also covers mood changes during pregnancy, difficulty bonding, intrusive thoughts, and adjustment to parenthood. A licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — with experience in perinatal mental health can help you determine the right approach, whether that includes talk therapy, medication management, or both.
Austin has a strong network of postpartum mental health providers practicing across the city, from North Austin and Cedar Park to South Austin and the surrounding metro area. When narrowing your options, consider whether you prefer virtual or in-person sessions, what therapy approach feels right for you, and whether a provider's availability fits your schedule. Reading a provider's bio before booking can give you a sense of their style and areas of focus.
Therapy in Austin can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.
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