Anxiety and depression therapists and psychiatrists in Belton, TX

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.

I am a Licensed Professional Counselor (LPC), licensed in the State of Texas and Washington, a National Certified Counselor (NBCC) and a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I am experienced in working with clients from all faith/no faith background, comprising of children, adolescents, adults, and their families.

I believe everyone can improve their quality of life

I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism, work-life balance, and healing from childhood trauma or complex family dynamics. Therapy can help with overcoming fears in social situations, boosting motivation, reducing excessive guilt, and managing stress related to academics or work as well as address issues such as fears of abandonment, putting others' needs before their own, setting healthy boundaries, achieving personal goals, and processing past trauma.

Our practice has openings for in person and virtual appointments. We believe therapy can help alleviate distress in times of crisis, but is also important as a regular part of wellness. We accept several insurance plans via Headway as well as offer low cost self-pay options.

I am a Licensed Marriage and Family Therapist and a Certified Sex Therapist who works primarily with individual adults that are navigating anxiety, life transitions and recurring relationship or intimacy patterns that no longer serve them. You may be feeling stuck, overwhelmed, or disconnected from yourself or others. For many of my clients, this looks like constant overthinking, emotional burnout, difficulty with closeness or desire, or feeling unsure of who you are or what you need.

Im a Psychiatric Mental Health Nurse Practitioner (PMHNP) who values authenticity, compassion, and support in the healing process. I earned my Master of Science in Nursing from Walden University and have worked in both inpatient and outpatient behavioral health settings, helping individuals manage anxiety, depression, trauma, and life transitions.

I believe mental health care should feel human — not clinical or intimidating. My goal is to help you feel comfortable, supported, and empowered as we work together to find what wellness means for you.