Trauma and PTSD therapists & psychiatrists in Buda, TX

I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.

Karen Vargas, M.Ed., NCC, LPC

Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.

Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.

Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.

Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.

Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.

The better you know yourself, the better your quality of life becomes.

I’m a warm, grounded, bilingual therapist (English/Spanish) who helps adults slow down, understand their inner world, and reconnect with clarity during times of change. My work centers on compassion rather than judgment, and I believe therapy should feel both human and hopeful.

I support clients through major life transitions, stress, relationship shifts, cultural identity concerns, grief, trauma, and self-esteem challenges. Whether you’re feeling overwhelmed, stuck, or simply curious about your next chapter, I offer a space to reflect, realign, and regain a sense of possibility.

Welcome-I'm so glad you're here.

Life can be hard, and sometimes we all need a little support. I help children, teens, and adults work through things like anxiety, depression, trauma, anger, relationship issues, and stress-whatever's weighing you down.

With a heart for helping others, my goal is to empower you to move through life's challenges and toward healing. I believe the real growth happens when you feel truly seen, heard, and supported.

My approach is warm, understanding, and focused on meeting you exactly where you are. I listen with care and without judgment, creating a space where you can feel safe to be yourself.

If you're thinking about starting therapy, I'd love to connect. The first step can be tough-but it can also be the beginning of real change.

Seeking help can feel overwhelming, and I want you to know you do not have to navigate it alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide a safe, supportive, and nonjudgmental space where you can feel heard and understood. I work with adolescents and adults facing anxiety, depression, mood disorders, trauma, stress, and other mental health concerns. My approach is collaborative and personalized, with a focus on listening well, building trust, and creating a treatment plan that supports your overall well-being. My hope is that every client feels respected, encouraged, and empowered on their journey toward healing.

Do you feel like you are too much and not enough all at the same time? Are you craving new, enduring and healthy relationships but don’t know how to find them? Do you want a more peaceful, satisfying relationship with your body or sexual desires? If so, you have found the right place to explore your identity and relationships in a supportive, compassionate and judgment-free environment. Exploring yourself or finding your voice may sound daunting, but you don’t have to take on this journey alone.

I am passionate about offering an empathetic and empowering space for folx to explore their relationships with themselves, others, and their bodies. I am a sex-worker positive therapist and kink-aware. I use person-centered, attachment, and feminist approaches to support my clients in finding their voice. I am Health at Every Size aligned and fat accepting.

If you're ready to find your voice, create a more loving and healthy relationship with your body and others, feel free to contact me for a free, 30-minute consultation. I am so excited to work with you.

I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.