Book a therapist or psychiatrist in El Paso, TX covered by Cigna

Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

I am an advanced practice registered nurse who specializes in diagnosing, treating, and supporting individuals with psychiatric and behavioral health conditions. Combining clinical expertise with a holistic, person‐centered approach,

I have been in the field for 14 years and love to get to know people and help them where they are.

It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.

I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.

Education and areas of previous work:

MS from East Texas University 9 TX A&M

Post :Doctoral Program for Marriage and Family therapy

Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child

I am a down to earth and warm therapist with 20 years of experience. I live and work in a rich Hispanic and military connected community. I believe that mental health and handling our emotions effectively is a key to success and positive growth/relationships. During my experience, I have focused from children to adults, who are struggling with handling emotions, anxiety, depression, impulsivity, and focus. Today, by stepping into counseling is a great step for positive growth and change!!

I specialize in helping adults navigate challenges related to depression, anxiety, and life transitions. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques to support clients in building coping skills, emotional balance, and self-awareness. I am known for my empathetic nature, active listening skills, and patient approach, creating a safe and supportive environment where clients can feel heard and understood. I believe in meeting clients where they are and working collaboratively toward meaningful and lasting change. To accommodate busy schedules, I offer flexible appointment times, including evenings and weekends.

Hello and Welcome,

My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid

If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:

*What do I do now"?

(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)

"I wish I had someone to talk to about this"

(Relationships, Grief, Communication skills, aging & life stages)

"I am tired of feeling like this and want to feel better

(Anxiety, Depression, Self - Love, Empowerment)

"What is it that makes me feel/believe like this"?

(Understanding yourself, what makes you You)

I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.

This is what I know:

In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.

My belief: You are the Key to your Solutions!

I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!

Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.

Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.

Together, we will explore your life experiences, childhood, relationships, attachment patterns, identity, values, and parenting beliefs to better understand how they influence your current challenges and strengths. I work best with children, teens, women, parents, and families navigating life's transitions.

I have personal and professional experience with family conflict, divorce, parenting challenges, teen parenting, grief and loss, relationship concerns, and the complexities of balancing family, work, and everyday life. I understand the desire for peace, joy, and healthy relationships when they can feel just out of reach.

As a Licensed Professional Counselor, my goal is to provide a warm, supportive space where healing, growth, and meaningful change can occur.

I work with adults who grew up with emotionally immature or emotionally unavailable parents. Many come in feeling lonely, empty, or misunderstood, often stuck in people‐pleasing, low self‐esteem, anxiety, or depression, and unsure of who they are or how to form lasting emotional connections. I also support clients facing work stress, major life transitions, and grief. Together, we slow things down, build insight, strengthen identity and boundaries, and develop skills for emotional regulation and healthier relationships so clients feel more grounded, confident, and connected.

I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.