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Find a Cigna therapist in El Paso, TX

Book a therapist or psychiatrist in El Paso, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in El Paso, TX

Access mental health support with Cigna coverage in El Paso, where Headway connects you with 8,984 licensed providers across the region. With copays around $30, sessions available virtually or in-person, and many providers offering free consultations, getting started is seamless.

Valerie Hernandez

Valerie Hernandez

Therapist

Virtual • Texas


“Therapy is not about fixing who you are. It is about developing greater awareness, self-compassion, and flexibility in responding to life's challenges.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Trauma
Challenging, Empowering, Warm
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Cigna + 4 others
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Marquesha Chaney

Marquesha Chaney

Therapist

Virtual • McKinney, TX


“I believe that therapy should be a space where you can finally let your guard down, be honest about what's heavy, and feel understood as a whole person.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Creative, Empowering, Warm
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Bonnet

Christopher Bonnet

Psychiatric Mental Health NP

Virtual • Live Oak, TX


Hi! I'm Chris Bonnet, a warm, compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) here in San Antonio who’s passionate about helping you feel mentally strong, clear, and supported—no judgment, just real care. I have advanced training in holistic nursing, family practice, and a unique science background in biophysics, I bring both the latest mental health tools and a deep understanding of the whole you. Over 20 years I’ve walked alongside people through life’s toughest moments in clinics, homes, hospice, and urgent settings, so I know how to listen closely and create plans that actually fit your life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Dr. Leslie Bennett

Dr. Leslie Bennett

Therapist

Virtual • Texas


“Dr. Leslie doesn't like to waste your time, so her interventions and approach are meant to give you some relief right from the start.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Participatory, Solution-oriented
Claudia Leyton-De La Torre

Claudia Leyton-De La Torre

Therapist

Virtual • Texas


“Therapy with me is a steady, collaborative space where you don't have to perform, explain everything perfectly, or "be okay" to begin.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Texas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Carissa Crump

Carissa Crump

Therapist

Virtual • Texas


“I prioritize building a strong therapeutic relationship, as I think trust and connection are vital for effective therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Open-minded
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Christopher Messersmith

Christopher Messersmith

Therapist

Virtual • Texas


“Using cognitive, behavioral, and mindfulness techniques, I help clients shift thoughts and behaviors, improve communication, and strengthen coping strategies.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented
Jerry Smith

Jerry Smith

Therapist

Virtual • Texas


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Rebekah Frampton

Rebekah Frampton

Therapist

Virtual & in-person • Corpus Christi, TX


“My goal is to create a safe, nonjudgmental space where you feel seen, heard, and valued—just as you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Solution-oriented, Warm
Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Texas


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Annetta Quave

Annetta Quave

Therapist

Virtual • Texas


Are you struggling with feelings of sadness, inadequacy, or lack of peace? Are you having difficulty coping with life stressors or just day to day circumstances?

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Empowering, Solution-oriented
Janessa Butts

Janessa Butts

Therapist

Virtual • Texas


“I tailor my approach to your unique goals and strengths, drawing from evidence-based modalities including Interpersonal Therapy (IPT), EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI).”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded
Felice Kelley

Felice Kelley

Therapist

Virtual • Texas


“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeanne Simpson

Jeanne Simpson

Therapist

Virtual • Texas


“I work with Clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Chavon Williams

Chavon Williams

Therapist

Virtual • Houston, TX


“I use a range of therapeutic techniques to help my clients achieve their goals and remain in a state of equilibrium.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Rebecca Opoku

Rebecca Opoku

Psychiatric Mental Health NP

Virtual • Wichita Falls, TX


My journey to becoming a psychiatric mental health provider originated from the need to provide psychiatric mental health services to all persons. I worked in an inpatient psychiatric setting for five years and decided to advance my career by obtaining my master’s degree in nursing - psychiatry. This advancement has allowed me to help others with their mental health journey. Do you need help with anxiety, depression, ADHD, psychosis, and mania? Reach out today! Your mental health is important.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jim Ming

Jim Ming

Therapist

Virtual & in-person • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Sadia Jalali

Sadia Jalali

Therapist

Virtual • Texas


“My therapeutic approach is collaborative and solution-focused, family therapy-based, culturally sensitive, and client-centered.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Oscar Guevara

Oscar Guevara

Therapist

Virtual • Texas


I specialize in supporting clients (Spanish & English) navigating anxiety, trauma, depression, and cultural or ethnic identity-related concerns. I am passionate about my profession. I enjoy teaching social work and providing social work services. I believe that social work is a calling and therefore, I am being called to serve.

I obtained a bachelor's in Social Work at Prairie View A & M University and a Masters in Social Work at the University of Houston. I am a native Houstonian, and bilingual (Spanish/English.)

Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Lisa Egan

Lisa Egan

Therapist

Virtual • Texas


“I hold the space for your goals, your challenges, and your life experiences as you and your life transform.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual • Texas


Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shaneil Gayle

Shaneil Gayle

Therapist

Virtual • Texas


“As your counselor I will be honest direct and empathetic by using positive reinforcement to help you keep moving forward.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Adela Robinson

Adela Robinson

Therapist

Virtual • Abilene, TX


“I believe that therapy is a two-way street. This means that I do not keep myself at a distance from those I treat.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Direct, Humorous
Ananya Sabharwal

Ananya Sabharwal

Therapist

Virtual • Texas


“My approach is collaborative and grounded in curiosity... build new ways of relating to yourself and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Cassandra Luna

Cassandra Luna

Psychiatric Mental Health NP

Virtual • El Paso, TX


“I believe mental health is deeply connected to our physical health, relationships, and life experiences, so I take a holistic, whole-person approach to treatment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jovita Gutierrez

Jovita Gutierrez

Therapist

Virtual • Texas


“I strive to help clients work through these challenges, gain life balance, and feel empowered to be the best version of themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Roberta Berkley

Roberta Berkley

Therapist

Virtual • San Antonio, TX


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
John Conboy

John Conboy

Therapist

Virtual • Texas


I am a seasoned counselor familiar with adolescents, issues of personal development, empowerment, issues about personal power, overcoming fear, and identifying values. I value honesty, courage, self-actualization and altruism. I have worked almost exclusively with males. I see the world from a male perspective because that's the point of view I have experienced life through. I have spent years in the gym. I am a musician, and I play out somewhere every week.

I am a Licensed Clinical Social Worker, a Licensed Chemical Dependency Counselor, and a Licensed Sex Offender Treatment Provider. I have a masters degree in Social Work and a BA in Economics. Clients get my full attention and best effort.

I am experienced in evaluating risk of harm to persons. I know a lot about how people use and/or misuse power.

Cigna + 4 others
ADD/ADHD, Anger management, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Joseph Nyambura

Joseph Nyambura

Psychiatric Mental Health NP

Virtual • Texas


I am an advanced practice registered nurse who specializes in diagnosing, treating, and supporting individuals with psychiatric and behavioral health conditions. Combining clinical expertise with a holistic, person‐centered approach,

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Participatory
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Texas


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jhazzman Ellis

Jhazzman Ellis

Therapist

Virtual • Texas


“I believe in meeting clients where they are-with empathy, respect, and a nonjudgmental presence-and empowering them to tap into their inner strengths and resilience.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Stress management
Participatory, Solution-oriented, Warm
Asari Supreme

Asari Supreme

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, patient-centered, and holistic. Through virtual visits, I strive to create a supportive, nonjudgmental environment where you feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Warm
Lara Durand Stern

Lara Durand Stern

Therapist

Virtual • Texas


“I believe real change happens through the therapeutic relationship itself, not just the techniques or the insights, but what unfolds between us in the room.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Janell Villarreal

Janell Villarreal

Therapist

Virtual • Texas


“I believe that healing is a journey, and I am honored to walk alongside my clients as they work toward becoming the healthiest and most authentic versions of themselves.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.