

Managing ADHD in Garland requires personalized support tailored to your unique challenges with focus, impulse control, and organization. Headway connects you with 4,598 licensed providers experienced in executive function coaching, medication management, and evidence-based strategies like cognitive restructuring and mindfulness-based interventions. Sessions are available virtually or in-person, often within the next day or two weeks, with many patients paying as little as $0 per session through insurance.
Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.
I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.
Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.
In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
As a licensed certified therapist (LPC-S) and, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 08 years, my main focus being minorities, females ages 19-30, geriatrics and couples.
I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Hello and Welcome,
My name is Nancy Twining, LPC, LCDC in Lubbock, Texas with M.Ed. (Counseling), BA (Psychology). Accepting New Clients with services: in -person, virtual, hybrid
If you are here looking for ways to have a better connection with yourself and others and find yourself thinking:
*What do I do now"?
(Neurodivergent informed therapy, Life stages, Sp. Ed. disabilities advocacy, chronic conditions/illnesses)
"I wish I had someone to talk to about this"
(Relationships, Grief, Communication skills, aging & life stages)
"I am tired of feeling like this and want to feel better
(Anxiety, Depression, Self - Love, Empowerment)
"What is it that makes me feel/believe like this"?
(Understanding yourself, what makes you You)
I can help. I want you to feel better, have a lighter spirit and help you find your personal best ways as we walk on your journey together.
This is what I know:
In my family, we have Neurodivergence, some anxiety, depression, grief, life stages, chronic illnesses and conditions and pain issues.
My belief: You are the Key to your Solutions!
I came to counseling after realizing at age 16 that I was meant to be counselor. Since then, working as a Sp. Ed. teacher and a regular education and Sp. Ed. counselor and in IOP therapy have added up while I persisted to make my dream come true to be an LPC. Yes, dreams do come true!
Personally, I offer experience and life perspective learned from nearly all the eras of our human experience and I hope to share it with my clients.
Therapies and techniques, and plans are customized just for you: Person-Centered, Cognitive - Behavioral, Solution Focused, and Self - Expression and Mindfulness through art and nature. All are holistically for your mind, body and spirit benefit.
I am a Licensed Professional Counselor with over 16 years of experience in education and mental health support. I hold a Master of Education in Counseling and Guidance from the University of Texas Rio Grande Valley.
My professional background includes extensive experience as a school counselor, which has strengthened my ability to support individuals through life transitions, emotional challenges, and personal growth. Over time, my clinical work has expanded to include adolescents (15+), adults, and older adults.
I enjoy working with clients navigating anxiety, depression, stress, self-esteem challenges, life transitions, and relationship concerns. I also have a strong passion for working with older adults as they reflect on life experiences, cope with changes in health or independence, and find meaning and purpose in later stages of life.
In addition, I work with couples and married partners who are seeking to improve communication, rebuild trust, and strengthen their connection. I support couples in navigating conflict in healthier ways and developing a deeper understanding of one another.
My approach is warm, collaborative, and strengths-based. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to make meaningful changes in their lives
Therapy isn’t what it used to be. It doesn’t have to be stuffy or scary. I want you to feel comfortable, safe, and enjoy the process! This is your journey, your time, and your money, so I want to make sure the experience is tailored to you and your needs.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Garland starts with knowing what type of care you're looking for. A licensed therapist — such as an LPC, LCSW, or psychologist — can help with behavioral strategies, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT). If you're also considering medication, a psychiatrist or psychiatric nurse practitioner can evaluate your symptoms and manage prescriptions. Some people choose to work with both types of providers, depending on their needs and after consulting a qualified healthcare professional.
Garland is part of the broader Dallas-Fort Worth metro, which means you have access to providers practicing locally as well as those offering virtual sessions across Texas. When comparing providers, look for someone who lists ADHD as a specialty — not just a general area of experience. Reading a provider's bio can help you understand their approach and whether they work with adults, children, or both.
Therapy in the Dallas area can be expensive without coverage, but using in-network insurance is one of the most straightforward ways to lower your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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