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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,055 providers, with copays as low as $0 per session.

Bethany Cook-Ogbebor

Bethany Cook-Ogbebor

Therapist

Virtual • Texas


“My personal experience with growing up in a third world country, adjusting to the American culture, childhood abuse, religious trauma, domestic violence, First Responder trauma, and being a single mom provides me unique insight into clients'...”
Cigna + 12 others
Anxiety, Depression, OCD, PTSD, Trauma
Empowering, Solution-oriented, Warm
Neethu John

Neethu John

Psychiatric Mental Health NP

Virtual • Texas


“I am a PMHNP with strong background in mental health mainly with young adults, adults and geriatric populations.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Warm
Omar Sandoval

Omar Sandoval

Therapist

Virtual • Texas


“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Richard Climer

Richard Climer

Therapist

Virtual • Texas


“I use evidence-based approaches including CBT-informed therapy, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Cigna + 5 others
Anger management, Depression, Grief or loss, Infertility, Men's issues
Open-minded, Solution-oriented, Warm
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Dr. Ashley Diaz

Dr. Ashley Diaz

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to empower individuals to lead fulfilling lives by supporting their mental health journeys with respect and understanding.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sandi Hanks

Sandi Hanks

Therapist

Virtual • Texas


“I strive to approach each session with warmth, compassion, and empathy where clients feel safe to be themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Wichita Falls, TX


“I believe therapy should feel like a supportive, judgment-free space where you can be honest at your own pace.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Humorous, Warm
Dr. Chimaobi Iroegbu

Dr. Chimaobi Iroegbu

Psychiatric Mental Health NP

Virtual • Texas


“Grounded in evidence and guided by empathy, Dr. Chimaobi partners with adolescents and adults to treat mood disorders, anxiety, ADHD, trauma‐related conditions, and adjustment challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Melissa Lauer

Melissa Lauer

Therapist

Virtual • Texas


With over 20 years as a counselor in an education setting and over 5 years as a Licensed Professional Counselor, I help people navigate stress, anxiety, depression, life transitions, and more. I recently retired from my education profession and now devote all my time to my therapy practice. My goal is to build a genuine connection and be someone you feel comfortable turning to as you move toward the life you want.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Wanda Cager

Wanda Cager

Therapist

Virtual • Texas


“My approach to therapy is rooted in compassion, empathy, and respect for each individual's unique journey.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Catherine Bentley

Catherine Bentley

Psychiatric Mental Health NP

Virtual • Texas


Welcome! I am a dual Board-Certified Psychiatric Mental Health Nurse Practitioner. I offer medication management, diagnosis and evaluation. Whether it's making sure your meds are working right, dealing with any side effects, or just feeling better overall. I treat a range of mental health issues, including Anxiety, Depression, PTSD, Schizophrenia, Bipolar and ADHD. I am here to ensure you feel supported and empowered, and your input is absolutely crucial.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Dallas, TX


“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, LGBTQIA+
Empowering, Energetic, Warm
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Texas


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dacia Odom

Dacia Odom

Therapist

Virtual • Texas


“As your therapist, you can expect to leave sessions with the skills to manage or overcome personal, family, occupational, and life challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Arica Bibbs

Arica Bibbs

Therapist

Virtual • Texas


“I'm so glad you decided to level up on purpose! As a licensed professional counselor, I hope to empower individuals, strengthen families and help build stronger communities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Open-minded
Lisa Williams

Lisa Williams

Therapist

Virtual • Texas


“Clients often describe me as warm, approachable, and easy to talk to. Therapy with me is conversational, collaborative, and practical.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Valerie Hernandez

Valerie Hernandez

Therapist

Virtual • Texas


“Therapy is not about fixing who you are. It is about developing greater awareness, self-compassion, and flexibility in responding to life's challenges.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Trauma
Challenging, Empowering, Warm
Aurelio De La Fuente Jr

Aurelio De La Fuente Jr

Therapist

Virtual • Texas


“My approach is practical, direct, and evidence-based, drawing from CBT, trauma-informed care, and strengths-focused therapy.”
Cigna + 4 others
Anger management, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Humorous, Participatory
Marquesha Chaney

Marquesha Chaney

Therapist

Virtual • McKinney, TX


“I believe that therapy should be a space where you can finally let your guard down, be honest about what's heavy, and feel understood as a whole person.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Creative, Empowering, Warm
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Bonnet

Christopher Bonnet

Psychiatric Mental Health NP

Virtual • Live Oak, TX


Hi! I'm Chris Bonnet, a warm, compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) here in San Antonio who’s passionate about helping you feel mentally strong, clear, and supported—no judgment, just real care. I have advanced training in holistic nursing, family practice, and a unique science background in biophysics, I bring both the latest mental health tools and a deep understanding of the whole you. Over 20 years I’ve walked alongside people through life’s toughest moments in clinics, homes, hospice, and urgent settings, so I know how to listen closely and create plans that actually fit your life.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Dr. Leslie Bennett

Dr. Leslie Bennett

Therapist

Virtual • Texas


“Dr. Leslie doesn't like to waste your time, so her interventions and approach are meant to give you some relief right from the start.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Participatory, Solution-oriented
Claudia Leyton-De La Torre

Claudia Leyton-De La Torre

Therapist

Virtual • Texas


“Therapy with me is a steady, collaborative space where you don't have to perform, explain everything perfectly, or "be okay" to begin.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Texas


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Oluwagbenga Opanuga

Oluwagbenga Opanuga

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“You should know that I lead with compassion, curiosity, and a deep respect for your lived experience.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Warm
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Dallas, TX


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Carissa Crump

Carissa Crump

Therapist

Virtual • Texas


“I prioritize building a strong therapeutic relationship, as I think trust and connection are vital for effective therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Open-minded
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Christopher Messersmith

Christopher Messersmith

Therapist

Virtual • Texas


“Using cognitive, behavioral, and mindfulness techniques, I help clients shift thoughts and behaviors, improve communication, and strengthen coping strategies.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented
Marisela Alderete Franco

Marisela Alderete Franco

Therapist

Virtual & in-person • El Paso, TX


“My goal is to provide a supportive and nonjudgmental space where you can openly process what you're experiencing while feeling heard, understood, and empowered.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Jerry Smith

Jerry Smith

Therapist

Virtual • Texas


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Rebekah Frampton

Rebekah Frampton

Therapist

Virtual & in-person • Corpus Christi, TX


“My goal is to create a safe, nonjudgmental space where you feel seen, heard, and valued—just as you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Solution-oriented, Warm
Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Texas


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Annetta Quave

Annetta Quave

Therapist

Virtual • Texas


Are you struggling with feelings of sadness, inadequacy, or lack of peace? Are you having difficulty coping with life stressors or just day to day circumstances?

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Empowering, Solution-oriented
Janessa Butts

Janessa Butts

Therapist

Virtual • Texas


“I tailor my approach to your unique goals and strengths, drawing from evidence-based modalities including Interpersonal Therapy (IPT), EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI).”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded
Felice Kelley

Felice Kelley

Therapist

Virtual • Texas


“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeanne Simpson

Jeanne Simpson

Therapist

Virtual • Texas


“I work with Clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Chavon Williams

Chavon Williams

Therapist

Virtual • Houston, TX


“I use a range of therapeutic techniques to help my clients achieve their goals and remain in a state of equilibrium.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.