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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,058 providers, with copays as low as $0 per session.

Amy Archuleta

Amy Archuleta

Therapist

Virtual • Texas


“With a kind, safe, and nonjudgmental approach to therapy, we can work together to uncover lasting ways to heal, grow, and rebuild your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Arlington, TX


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Dr. Taiwo Abioye

Dr. Taiwo Abioye

Psychiatric Mental Health NP

Virtual • El Paso, TX


What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Sandra Crisp

Sandra Crisp

Therapist

Virtual • Texas


“That experience gave me a deep understanding of what it's like to live with invisible pain—physical and emotional—and how hard it can be to feel seen and supported while you're trying to hold everything together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Kristopher Oldham

Kristopher Oldham

Psychiatric Mental Health NP

Virtual • Texas


“I take a holistic, patient-centered approach—focusing not just on symptom relief, but on helping clients feel heard, supported, and empowered to achieve lasting mental wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Humorous
Krista Hanks

Krista Hanks

Therapist

Virtual • Texas


“I am a Licensed Professional Counselor who is passionate about helping individuals prioritize their mental health as a foundation for achieving personal growth and meaningful goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Smith

Amanda Smith

Therapist

Virtual • Texas


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sara Beg

Sara Beg

Therapist

Virtual • Missouri City, TX


“My approach to counseling blends my psychodynamic training with CBT, EMDR, and Brainspotting to effectively treat trauma and PTSD, anxiety, and depression.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Dr. Rawda Nourain

Dr. Rawda Nourain

Psychiatric Mental Health NP

Virtual • McKinney, TX


I provide personalized mental health care for adults and adolescents struggling with anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and related concerns. My focus is helping you feel better, think more clearly, and regain control of your daily life.

I offer comprehensive evaluations and medication management through secure telehealth across Texas, with in-person availability in the Dallas–Fort Worth area. Treatment is tailored to your unique needs, with careful attention to effectiveness, side effects, and long-term stability.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Corby Jackson

Corby Jackson

Therapist

Virtual & in-person • Dallas, TX


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Annalee Salazar

Annalee Salazar

Therapist

Virtual • Texas


“I believe meaningful healing happens when people feel understood, supported, and empowered to create lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Dr. Cory S. Martin

Dr. Cory S. Martin

Therapist

Virtual • Corpus Christi, TX


“I help high-functioning adults who look fine on the outside but feel exhausted, tense, or disconnected on the inside.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Michael Taylor

Michael Taylor

Therapist

Virtual • Texas


Life can feel overwhelming when anxiety, depression, substance use, or painful experiences begin affecting your relationships, confidence, and everyday life. You may feel like you're constantly trying to stay one step ahead of stress while quietly wondering when things will finally get easier. You don't have to carry those challenges alone. I work alongside individuals and couples navigating substance use and addiction, anxiety, depression, anger management, and PTSD so they can rebuild confidence, strengthen relationships, and create healthier, more fulfilling lives. Whether you're seeking support for yourself or your relationship, I strive to provide a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to move forward with hope.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Robert Polk

Robert Polk

Psychiatric Mental Health NP

Virtual • Mont Belvieu, TX


“I work closely with my clients to find the most suitable treatment options tailored to their specific condition and preferences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Lauren Neathery

Lauren Neathery

Therapist

Virtual • Texas


“I believe in client centered therapy, because I believe each person is unique and their therapy journey should be as well.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Emily Crawford

Emily Crawford

Therapist

Virtual & in-person • Lubbock, TX


“I incorporate creative, outside the box strategies including the use of board games and interactive tools to help clients build insight, develop coping skills...”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Direct, Empowering
Cindy Reese

Cindy Reese

Therapist

Virtual • Texas


“My goal is to provide you with a safe and supportive environment. Sessions are based primarily utilizing Cognitive Behavioral Therapy though will also include other evidence based therapeutic approaches.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ebere Ofor

Ebere Ofor

Psychiatric Mental Health NP

Virtual • Texas


“I provide holistic care because mental health care requires a comprehensive approach to health that treats the whole person - body, mind, spirit, and emotions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Inquisitive, Solution-oriented
Storm Rivas

Storm Rivas

Therapist

Virtual • Texas


“I'm known for being both approachable and direct, creating a space where you can feel comfortable being yourself while also feeling supported in making meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Texas


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 9 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber Taylor

Amber Taylor

Therapist

Virtual • Texas


“Together, we'll uncover your strengths, untangle the patterns that keep you stuck, and build practical tools to help you move forward with intention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Texas


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
LaToya Ashley

LaToya Ashley

Therapist

Virtual • Houston, TX


“I help women and men heal from childhood and relational pains to break generational patterns that has caused them to feel less than, unworthy, or unloved.”
Cigna + 1 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Eric Martinez

Eric Martinez

Therapist

Virtual • Texas


“I provide a supportive space where you can talk openly, feel understood, and begin working toward greater clarity, confidence, and emotional balance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Arielle Gray

Arielle Gray

Therapist

Virtual • Texas


“I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Gloria Hulshof

Gloria Hulshof

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker with more than 17 years of experience, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Julie Shuford

Julie Shuford

Therapist

Virtual • Texas


“My approach is active, compassionate, and collaborative. I don't just sit back and listen—I'll ask thoughtful questions, offer honest reflections, and help you notice patterns that may be keeping you stuck.”
Cigna + 7 others
Anxiety, Depression, Family issues, Stress management, Trauma
Direct, Empowering, Warm
Stephanie Jasso

Stephanie Jasso

Therapist

Virtual • Texas


“I offer a warm, nonjudgmental space and a collaborative, direct approach focused on insight, emotional regulation, and practical tools for change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Tonia Weaver Hill

Tonia Weaver Hill

Psychiatric Mental Health NP

Virtual • Texas


“I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 23 years of experience as a registered nurse, dedicated to providing compassionate, patient-centered care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Hailey Dannatt

Hailey Dannatt

Therapist

Virtual • Texas


“My sessions offer a blend of reflective exploration and practical tools, tailored to your unique life rhythm.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ileana E. Rodriguez

Ileana E. Rodriguez

Therapist

Virtual • Texas


“I believe therapy should be a safe space where you feel comfortable exploring your story, learning new tools, and reconnecting with your strengths.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Janie Bazargani

Janie Bazargani

Therapist

Virtual • Texas


“I provide a compassionate, judgment-free space where you don't have to carry the weight of the world on your shoulders.”
Cigna + 8 others
Anxiety, Depression, Infertility, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Margaret Doman

Margaret Doman

Therapist

Virtual • Texas


“Lately, I find myself working a lot more with couples and gaining a lot of satisfaction helping them to mend, heal, and resolve their relationship struggles and dilemmas.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lindsey Vickers

Lindsey Vickers

Therapist

Virtual & in-person • Kyle, TX


I'm a Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) who specializes in trauma, anxiety, depression, ADHD, relationship issues, and equine-assisted psychotherapy. I work with teens, adults, couples, and families, helping clients heal from trauma, strengthen relationships, and create lasting change. Whether we're meeting in the therapy office, outdoors with horses, or virtually, my goal is to provide a safe, compassionate space where you can build resilience, deepen relationships, and move toward the life you want.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Texas


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Anthony Bundy

Anthony Bundy

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Shelly Thomas

Shelly Thomas

Psychiatric Mental Health NP

Virtual • Houston, TX


“Being an accessible, honest, and non-judgmental clinician is very important to this affable nurse practitioner.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.