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Find a Cigna therapist in Texas

Book a therapist or psychiatrist in Texas covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Texas

Headway partners with Cigna to bring affordable mental health support throughout Texas. Access talk therapy and medication management with 9,058 providers, with copays as low as $0 per session.

Joy Welch

Joy Welch

Therapist

Virtual • Texas


“My therapy style is warm, practical, and collaborative. I integrate evidence-based approaches such as cognitive behavioral strategies, insight-oriented therapy and trauma informed care...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Soleil Kell

Soleil Kell

Therapist

Virtual • Texas


“My goal in therapy is to create a safe space for my clients, walking alongside them as they develop a deeper understanding of themselves and identify their inner strengths and self-worth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lissette Amparan

Lissette Amparan

Therapist

Virtual • Texas


“Therapy is you leading the path and having someone flash some light on things that you may have not noticed or dealt with along your journey...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samantha Espinoza

Samantha Espinoza

Therapist

Virtual • Texas


“I understand how heavy life can feel when anxiety, depression, trauma, ADHD symptoms or anger take over.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Anna Levy

Anna Levy

Therapist

Virtual • Texas


Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha Valdez

Samantha Valdez

Therapist

Virtual • Texas


I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Adrian Rodriguez

Adrian Rodriguez

Therapist

Virtual • Texas


“I take a collaborative, client-centered approach grounded in evidence-based practices such as CBT, DBT, and strengths-based therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kimberly Riley

Kimberly Riley

Therapist

Virtual • Texas


“I am neurodivergent-affirming and ADHD-informed, bringing both clinical training and lived experience as a late-diagnosed adult with ADHD.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Michelle Williams

Michelle Williams

Therapist

Virtual • Lancaster, TX


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Stacy Bernstein

Stacy Bernstein

Therapist

Virtual • Texas


“By exploring and processing thoughts, feelings and behaviors together, we can work to promote change and enhance your quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tammy Holland

Tammy Holland

Therapist

Virtual • Texas


“I believe that within us, every client knows what they need to do to better themselves. They just need someone to hear them and help them understand.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
John Kauffroth

John Kauffroth

Therapist

Virtual • Texas


Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Sherhonda Hurd

Sherhonda Hurd

Therapist

Virtual • Texas


“I like to utilize cognitive-behavioral therapy, solution-focused therapy, emotionally-focused therapy, and systems therapy,”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brooks Bing

Brooks Bing

Therapist

Virtual • Texas


“I treat a vast range of mental health issues with a focus on helping people heal, energize, and identify their inner strengths.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sylvia Otieno

Sylvia Otieno

Psychiatric Mental Health NP

Virtual • Texas


“She specializes in individualized care plans alongside utilizing recent research to ensure patient success with their mental health goals.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Dr. Marshia Allen

Dr. Marshia Allen

Therapist

Virtual • Texas


“I work with individuals who are driven, high-achieving, or under constant pressure, whether that shows up in sports, work, or daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Chikodili Oji

Chikodili Oji

Psychiatric Mental Health NP

Virtual • Texas


“A good rapport between the provider and patient is the most important factor in achieving any treatment.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Panic disorders
Empowering, Open-minded, Warm
Dr. Frances Ebo

Dr. Frances Ebo

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“I believe in treating the whole person, not just symptoms, by considering emotional, psychological, physical, and social factors that impact mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sheri Strickland

Sheri Strickland

Therapist

Virtual • Texas


“I have over 30 years of experience helping individuals through agencies, hospitals, schools, and private practice...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nathaniel Welch

Nathaniel Welch

Therapist

Virtual • Texas


“With over 20 years in education as both a teacher and school counselor, I understand the unique pressures that come with working in schools and supporting others every day.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Felix Oladejo

Dr. Felix Oladejo

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“The approach to care is collaborative, practical, and individualized. Time is taken to understand each client's symptoms, life circumstances, stressors, and goals before developing a tailored treatment plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ofori Asante

Ofori Asante

Therapist

Virtual • Dallas, TX


“I have a PhD from Texas A&M University. I am a nationally certified counselor and a member of the Texas Counseling Association (TCA).”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Dr. Miriam Turner

Dr. Miriam Turner

Therapist

Virtual • Midland, TX


“I want to accompany you with your unique journey towards happiness through learning new ways to make new transitions and to use new tools and strategies to help you change your mood and outlook.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Andriana Duran

Andriana Duran

Therapist

Virtual • Texas


“My goal is for you to walk away with more than just relief— I want you to leave with tools, insights, and lasting inner strength.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • Harker Heights, TX


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Tayo Maduagwu

Tayo Maduagwu

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered throughout your healing journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Leah Smith

Leah Smith

Therapist

Virtual • Texas


“My style is collaborative. I help you slow down enough to understand what your mind and body are trying to tell you, create nervous-system regulation, boundaries, and emotional clarity...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Uche Dibia

Uche Dibia

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


“My goal is to create a warm, nonjudgmental environment where my clients feel safe to share their experiences and explore their challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kristen Barnett

Kristen Barnett

Therapist

Virtual • Texas


Hello and welcome!

Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. As a Licensed Professional Counselor (LPC), I work with teens, young adults, and adults ages 15–40 who are experiencing anxiety, depression, trauma, life transitions, relationship challenges, and self-esteem concerns. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Solution-oriented, Warm
MA Camille Tabtab

MA Camille Tabtab

Psychiatric Mental Health NP

Virtual • Texas


“Expect a calm environment where you will be heard. Compliance is also important in order to achieve the best outcome.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Empowering, Open-minded
Kevin Jones

Kevin Jones

Therapist

Virtual • Texas


“I work through conversation and collaboration. With clients moving from young adulthood into midlife, I often use ACT (Acceptance and Commitment Therapy) to help you live more in line with what truly matters to you.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
Kristina Robertson

Kristina Robertson

Therapist

Virtual • Texas


Great to meet you

If you’re struggling with anxiety, overthinking, trauma, or relationship stress, you’re not alone. Many people face these challenges, and support is available to help you feel understood and less isolated.

I work with adults and adolescents who feel overwhelmed, mentally exhausted, or stuck in patterns they can’t seem to break. Many of my clients deal with high anxiety, racing thoughts, people-pleasing, and difficulty setting boundaries. Still, therapy can help you find hope and a way forward, even if it looks like you have everything together on the outside.

If you’re constantly overanalyzing, feeling on edge, or carrying the weight of past experiences, therapy can help you slow things down and regain control, empowering you to manage your thoughts and feelings more effectively.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Stephanie Meza

Stephanie Meza

Therapist

Virtual • Texas


“My approach to therapy is empathetic and person-centered, meaning I tailor each session to meet your unique needs and goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Fatoumata Diallo

Fatoumata Diallo

Psychiatric Mental Health NP

Virtual • Texas


I’m Fatoumata Diallo, PMHNP‐BC, a psychiatric mental health nurse practitioner providing care to individuals ages 10 through older adulthood across Texas. My work is rooted in empathy, cultural humility, and a deep respect for each person’s lived experience.

I specialize in anxiety, depression, PTSD, ADHD, OCD, and mood disorders, with a particular passion for supporting clients through life transitions, trauma recovery, and emotional overwhelm. I believe mental health care should feel collaborative, transparent, and empowering.

My approach blends medication management, supportive therapy, and psychoeducation, always tailored to your unique goals and strengths. To enhance continuity and access, my practice also offers membership services that provide ongoing support between visits.

My mission is to help you feel more grounded, more hopeful, and more in control of your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Sarah Hogan

Sarah Hogan

Therapist

Virtual • Texas


“A core part of my philosophy is rooted in my belief that people deserve the opportunity to heal in a safe, trauma-informed environment.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Dr. Janeisha Anderson-LaBranch

Dr. Janeisha Anderson-LaBranch

Therapist

Virtual • Texas


“What clients can expect to take away from sessions with me is a wealth of tools that will help them to function daily...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.