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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,004 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


Hello, I'm Alexis, a Licensed Clinical Social Worker (LCSW) based in North Texas, with 4 years of experience in social work, specifically in pediatrics. I have worked in case management and crisis intervention with children and adolescents. I obtained a Master of Social Work (MSW) from the University of Texas at Arlington and a Bachelor degree in Psychology from Capella University. I have gained valuable expertise working in pediatric and behavioral health hospital settings in the Dallas-Fort Worth area. I obtained my Licensed Master Social Work (LMSW) in the Spring of 2022. I earned my Clinical Social Work License in the winter of 2025 and consider myself to be a dedicated Licensed Clinical Social Worker (LCSW). I have been practicing child-centered play therapy for one year under supervision and have seen the transformative power of play. In my free time, I commit my time to the local community by volunteering with initiatives such as Cowtown Clean-up, Tarrant Area Food Bank, and Catholic Charities Diocese of Fort Worth, Texas. To book a free consultation, please visit playtherapy123.com and fill out the interest form.

Cigna + 12 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I provide psychiatric evaluations and medication management with special attention to individual needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
John Poston

John Poston

Therapist

Virtual & in-person • 18 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 18 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 18 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tina Herrera

Tina Herrera

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I take a direct yet empowering approach to therapy, grounded in the belief that each client is the expert of their own life and fully capable of meaningful growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Tori Olmos

Tori Olmos

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Mansfield, TX


Judith enjoys working with diverse groups and people from different cultures. She practices improving mental wellness and quality of life for her patients. She treats children, adolescents, and adults ages twelve and above. Judith is a board-certified psychiatric nurse practitioner and a 2022 graduate of University of Texas at Arlington. She is accredited by the American Nurses Credentialing Center (ANCC) and has 10 years of psychiatry experience.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Olivier Djoumessi

Dr. Olivier Djoumessi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Mansfield, TX


“He believes that collaborative care, where patients actively participate in their treatment plans, yields the best outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 15 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Meghan Blake

Meghan Blake

Therapist

Virtual & in-person • 18 mi away • Keller, TX


I am a licensed therapist with experience working with adults, kids 5 years old and older, preteens, and teens. I graduated from the University of North Texas and was trained in Play Therapy as well as individual counseling for adults.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 15 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Rosser

Laura Rosser

Therapist

Virtual & in-person • 18 mi away • Arlington, TX


“I believe you are the expert in your own life, and therapy serves as a catalyst to uncover and address barriers that may be preventing you from reaching those goals.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Solution-oriented
Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 14 mi away • Pantego, TX


“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Melissa Rooks

Melissa Rooks

Therapist

Virtual & in-person • 14 mi away • North Richland Hills, TX


“I have a passion for helping people discover their inners strength as I walk along side them to help celebrate their victories.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person • 18 mi away • Keller, TX


“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Maegan Stewart

Maegan Stewart

Therapist

Virtual & in-person • 15 mi away • Cedar Hill, TX


“I believe I can best help clients by listening to their story and being a fellow traveler in their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Katy Vandruff

Katy Vandruff

Therapist

Virtual & in-person • 18 mi away • Richardson, TX


Hello! I'm an LPC offering individual counseling to adolescents, college students, and adults experiencing difficulties such as anxiety, depression, life transitions, among other areas. I received my BS in Psychology from Texas Christian University in 2016 and my MS in Counseling from East Texas A&M in 2018. Growing up, I loved helping others and felt that listening and empathy came naturally to me. It's a privilege now to bring these same aspects into my role as a counselor.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 20 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Audra Dahl

Audra Dahl

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I love being a counselor because it is so rewarding to help people through difficult times, both past and present.”
Cigna + 10 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Joseph Corley

Joseph Corley

Therapist

Virtual & in-person • 19 mi away • Mesquite, TX


Hi, I’m Joe Corley, a Licensed Therapist and Mental Wellness Consultant with over 20 years of experience in education and mental health. I hold master's degrees in both Education and Counseling, and my passion lies in helping individuals, especially Black men and women, heal from past traumas and step into their most authentic selves. My practice focuses on trauma-informed therapy, relationship challenges, emotional resilience, and breaking generational cycles. Whether you're navigating personal struggles, relationship conflicts, or seeking deeper self-awareness, I provide a safe and supportive space to help you grow. Let’s do the work together.

Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Yue Tong

Yue Tong

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I am a licensed mental health counselor trained to work with clients who struggle with depression, anxiety, relationship issues and grief.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.