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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,002 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Andrew Infinger

Andrew Infinger

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to treat anxiety.”
Cigna + 8 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Logan Lock

Logan Lock

Therapist

Virtual & in-person • 25 mi away • Burleson, TX


“Having been in the mental health field for over 15 years, I know taking the first step to finding support can be challenging.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Dania Rodriguez Taylor

Dania Rodriguez Taylor

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Katherine Ladd

Katherine Ladd

Therapist

Virtual & in-person • 26 mi away • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 23 mi away • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


I believe that therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“Together we will focus on creating goals to improve communication skills, develop mindfulness, mend relationships, create healthy boundaries, and increase your happiness/life satisfaction while decreasing the intensity and frequency of negative...”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I have over 30 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
April Parker Hansen

April Parker Hansen

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I have a passion for helping adolescents and their families communicate more effectively and resolve their differences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Bernard Marfo

Bernard Marfo

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Frisco, TX


My name is Bernard Kofi Marfo, a Board Certified Family Psychiatric Nurse Practitioner with Hope Psychiatry & Associates located in Frisco Texas. My practice is licensed in IA, AZ, & WA. I have diverse clinical background in critical care, mental health consults, and medication management. I look forward to be part of the team helping you to get your life back and living happily.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Linzey Guerra-Stella

Linzey Guerra-Stella

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I'm passionate about creating a space where every person feels seen, supported, and empowered in their healing.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 26 mi away • Fort Worth, TX


Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Humorous, Warm
Grace Wilson

Grace Wilson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Justin, TX


As a board-certified, doctorally prepared psychiatric nurse practitioner, I treat a variety of mental health disorders using medication management as well as can incorporate psychotherapy within the session based on situational necessity. My focus is across the lifespan, including children and adolescents.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 26 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 23 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Inquisitive, Open-minded, Warm
Angela Sanchez

Angela Sanchez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Amber Blackston

Amber Blackston

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I am particularly passionate about helping clients understand how early experiences, family dynamics, and attachment patterns shape present-day emotions and relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Casey Cobb

Casey Cobb

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I am a counselor who has a strong desire to see people succeed. Being able to contribute to the well-being of others by helping them through a difficult time is very rewarding to me.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 19 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • 26 mi away • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Saundra Monroe

Saundra Monroe

Therapist

Virtual & in-person • 20 mi away • Richardson, TX


“She partners with her clients to create a safe space where healing can occur through authenticity and empathy...”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Energetic, Open-minded
Michael McVey

Michael McVey

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“My style is collaborative. We'll begin each session with what you bring that day, exploring it in detail and generating insight that leads to change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Robert Peacock

Robert Peacock

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“Clients can expect to feel heard, validated, and understood; and also come away with a practical plan to help them meet their goals.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Linda Hawkins

Linda Hawkins

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“My therapy style is engaging, personable, and raw, and I believe there isn't a power control in therapy.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Kiersta Garcia

Kiersta Garcia

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kristal Manning

Kristal Manning

Therapist

Virtual & in-person • 27 mi away • Fort Worth, TX


Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.

Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.