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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 9,004 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Cigna + 10 others
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 23 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 17 mi away • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


my clients will be cared for and paid attention to

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Alexandra Shauger

Alexandra Shauger

Therapist

Virtual & in-person • 23 mi away • Ennis, TX


“My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Family issues, Maternal mental health
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Troslyn Perry-Mitchell

Troslyn Perry-Mitchell

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe that any struggle we choose to address in therapy, is an opportunity to reframe the struggle.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Victoria Gonzales

Victoria Gonzales

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“My approach to counseling is direct with a sense of humor... I won't beat around the bush and you can expect me to challenge you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Colleen Clawson

Colleen Clawson

Therapist

Virtual & in-person • 17 mi away • Flower Mound, TX


My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 21 mi away • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joyce LaHue

Joyce LaHue

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Kristen Killin

Kristen Killin

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“I specialize in working with children and adolescents utilizing child-centered play therapy and a client-centered approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Azure Murphy

Azure Murphy

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Jacobie Robinson Lpc-S

Dr. Jacobie Robinson Lpc-S

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“Clients should expect to leave feeling heard and supported, with a desire to journey toward best hopes and preferred future.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Elizabeth Davis

Elizabeth Davis

Therapist

Virtual & in-person • 22 mi away • Bartonville, TX


“I want to empower teenagers to lead fulfilling lives by providing a safe and nurturing environment where they can be seen, heard, and valued.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ann Beal

Ann Beal

Therapist

Virtual & in-person • 25 mi away • Azle, TX


“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Allison Hunter

Dr. Allison Hunter

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


I welcome clients to share their concerns and experiences in a setting where they can be heard and validated. Life can be hard, but relief and finding a place of peace is possible. Clients should contact me directly to schedule their sessions.

Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Warm
Michael Russell

Michael Russell

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 25 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 25 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Candace Cooper

Candace Cooper

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“When you work with me, the goal is to enhance your quality of life and reach your fullest potential.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Emily Head

Emily Head

Therapist

Virtual & in-person • 22 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Andrew Infinger

Andrew Infinger

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I use Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to treat anxiety.”
Cigna + 8 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Creative, Solution-oriented, Warm
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Logan Lock

Logan Lock

Therapist

Virtual & in-person • 25 mi away • Burleson, TX


“Having been in the mental health field for over 15 years, I know taking the first step to finding support can be challenging.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.