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Find a Cigna therapist in Irving, TX

Book a therapist or psychiatrist in Irving, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Irving, TX

Cigna members in Irving can access affordable mental healthcare through Headway's platform, serving neighborhoods across the city with 8,581 providers. With copays between $0-$30 and flexible virtual or in-person sessions, getting support has never been more accessible. Start your free consultation within the next two weeks.

Shar Thompson

Shar Thompson

Therapist

In-person • 20 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
David Janway

David Janway

Therapist

Virtual & in-person • 20 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“With her positive and encouraging approach, she empowers individuals to foster hope and resilience through the power of language, belief systems, and root work.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Emily Head

Emily Head

Therapist

Virtual & in-person • 22 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fort Worth, TX


I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Solution-oriented
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Clarissa Lopez

Clarissa Lopez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I believe that therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


I am a Dual Licensed LPC and LCDC. I specialize in substance abuse disorders, anxiety, depression and self-esteem issues. I especially like working with individuals that are seeking counseling for the first time. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tricia Tillman

Tricia Tillman

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“My approach to therapy is client-centered; I want to be the supporter of your journey and challenge you to create your best self.”
Cigna + 9 others
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Warm
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 23 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Nicole Buchmann

Nicole Buchmann

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melisa Dean

Melisa Dean

Therapist

Virtual & in-person • 23 mi away • White Settlement, TX


“I enjoy walking through the hard places with people to learn to heal and walk in freedom, finding their strength and learning to feel empowered.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Ashley Hembrock

Ashley Hembrock

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe that the relationship is an important aspect of therapy and believe in showing my client's unconditional acceptance, empathy, and encouragement.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Deann Bailey

Deann Bailey

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Inquisitive, Open-minded, Warm
Traci Baskin

Traci Baskin

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I am a LMFT, RTT hypnotist, clinical sexologist, and author who developed neuro-relationship theory (NRT).”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Alexis Allmon

Alexis Allmon

Therapist

Virtual & in-person • 16 mi away • Arlington, TX


“I am dedicated to providing a safe and supportive environment for children with a passion for the transformative power of play.”
Cigna + 11 others
Anxiety, Stress management, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
David Trice

David Trice

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“I attempt to develop a warm and empowering relationship with clients by helping them develop identify and achieve their therapeutic and personal goals.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Sarah Gregory

Sarah Gregory

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am a trauma therapist, specializing in cptsd, grief, childhood abuse/neglect and attachment wounds.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.