Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Irving, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Irving, TX

Finding the right anxiety or depression support in Irving is easier with Headway's diverse provider network offering cognitive restructuring, exposure therapy, and stress management techniques. Schedule free consultations and begin treatment within two weeks, with flexible virtual or in-person appointments covered by insurance.

Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Stacy Hixon

Stacy Hixon

Therapist

Virtual & in-person • 19 mi away • Fort Worth, TX


“Stacy's goal is to support, encourage, and offer guidance to help each client reach a successful outcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Open-minded
Accepts 13 insurance carriers
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Anxiety, Depression, ADD/ADHD, Stress management
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 19 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Astacia Jones

Dr. Astacia Jones

Therapist

Virtual & in-person • 13 mi away • Arlington, TX


“Dr. Jones brings a unique blend of clinical expertise and holistic principles to her therapeutic practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Monica McKee

Monica McKee

Therapist

Virtual & in-person • 19 mi away • Keller, TX


Hi! My name is Monica McKee. I’m a passionate LMFT dedicated to helping couples, individuals, and first responder families navigate life’s challenges, heal from past wounds, and strengthen their relationships. Whether you're navigating relationship challenges, working through trauma, or seeking greater self-understanding, I’m here to walk alongside you with compassion and care.

I’ve been married for 25 years and understand that relationships can bring both joy and struggle. This personal experience, combined with my clinical training, allows me to approach couples work with empathy and practical insight. As the spouse of a first responder, I also have a deep appreciation for the unique stressors first responder families face and am honored to support them in therapy. I speak conversational Spanish and enjoy working with clients from diverse backgrounds.

I specialize in helping couples and families reconnect and heal through an attachment-based approach, exploring how early relationships influence the ways we love, trust, and communicate. I’m trained in EMDR and I'm a Gottman Method Couples Level 2 practitioner, an evidence-based approach that helps couples improve communication, deepen emotional connection, and rebuild trust.

I earned my Bachelor’s Degree in Psychology, with an emphasis in Clinical Psychology from Pennsylvania State University in 2010, and my Master’s Degree in Marriage and Family Therapy from Abilene Christian University in 2023, with a focus on trauma.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Wright

Laura Wright

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“Most important to me is the therapeutic relationship, giving clients the space to be free from judgment, unconditionally accepted, to feel seen, safe, and deeply understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Fox

Kimberly Fox

Therapist

Virtual & in-person • 19 mi away • Keller, TX


“My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Lora Kingsley

Lora Kingsley

Therapist

Virtual & in-person • 21 mi away • Plano, TX


I've been a licensed professional counselor for over 10 years, working with adults and teens. I specialize in trauma, depression, and anxiety and use a variety of techniques to help my clients. I received my Masters degree at the University of North Texas and have specialized training in Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 19 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Energetic, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Seema Nair

Seema Nair

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“I use an eclectic blend of evidence-based therapeutic modalities, including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, & Eye Movement Desensitization & Reprocessing.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 20 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Farah Vann

Farah Vann

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I believe that everyone's journey is unique—there's no one-size-fits-all approach to healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Anxiety, Bipolar disorder, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Accepts 8 insurance carriers
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shar Thompson

Shar Thompson

Therapist

In-person • 20 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • 18 mi away • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Ruben Gomez

Ruben Gomez

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
David Janway

David Janway

Therapist

Virtual & in-person • 20 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 20 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“With her positive and encouraging approach, she empowers individuals to foster hope and resilience through the power of language, belief systems, and root work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Lakesha Bell-Fox

Lakesha Bell-Fox

Therapist

Virtual & in-person • 22 mi away • Fort Worth, TX


“I generally utilize Cognitive Behavioral Therapy and Solution Focused Brief Therapy when working with clients.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 16 insurance carriers
Shelby Rhudy

Shelby Rhudy

Therapist

Virtual & in-person • 20 mi away • Plano, TX


I help high-achieving girls and women who struggle with self-esteem and body image challenges. Many of my clients are “Type-A” personalities, excelling in school, careers, or competitive environments but feel trapped by an inner critic, fear of judgement, and a constant drive for control.

Anxiety, Depression, Eating disorders, OCD, PTSD
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Emily Head

Emily Head

Therapist

Virtual & in-person • 22 mi away • Hickory Creek, TX


“I am passionate about creating a safe and healthy environment where one can feel supported, loved, and heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 20 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.