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Find a Cigna therapist in Katy, TX

Book a therapist or psychiatrist in Katy, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Katy, TX

Finding the right therapist in Katy is easier with Headway. Our platform connects you with experienced providers who accept Cigna insurance, with typical copays between $0-$30 per session. Many patients save up to 75% on mental health care through our network.

Dan Caldwell

Dan Caldwell

Therapist

Virtual & in-person • 15 mi away • Houston, TX


“I will provide a safe nonjudgemental space for you to process your thoughts, feelings, and emotions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
April Nenjerama

April Nenjerama

Therapist

Virtual & in-person • 16 mi away • Richmond, TX


“I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 16 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Laura Tellez

Laura Tellez

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I aim to create a safe, supportive, and non-judgmental environment where clients feel comfortable expressing themselves...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Jaelene Luna

Jaelene Luna

Therapist

Virtual & in-person • 16 mi away • Richmond, TX


Hi, I’m Jaelene Luna, a Licensed Clinical Social Worker and Play Therapist who works with children, teens, and young adults. I provide therapy in English and Spanish and specialize in concerns such as anxiety, emotional regulation, ADHD, trauma, self-esteem, behavioral challenges, and life transitions. My goal is to create a supportive space where clients feel safe, understood, and empowered to grow.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nina Ali

Nina Ali

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Sugar Land, TX


“My goal is to create a supportive, patient-centered environment where you feel genuinely heard, understood, and respected.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Matthew Miller

Matthew Miller

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I am a man who works with men and adolescent boys. I offer a place for men to do their work and they d not have to do their work without giving up their man card.”
Cigna + 14 others
Anger management, Men's issues, PTSD, Trauma
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Vanessa Degollado

Vanessa Degollado

Therapist

Virtual & in-person • 16 mi away • Rosenberg, TX


“My approach to therapy is collaborative. We will dive into what makes you you and how this influences thoughts that might affect you now.”
Cigna + 10 others
Anger management, Anxiety, Depression, LGBTQIA+, Panic disorders
Creative, Open-minded, Warm
Iris Chang

Iris Chang

Therapist

Virtual & in-person • 17 mi away • Houston, TX


“I am a 1st generation Taiwanese-American immigrant who came to the US as an adolescent. I can conduct therapy in fluent Mandarin, Cantonese, Taiwanese, and English.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Solution-oriented
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jessica Johnson-Hewitt

Jessica Johnson-Hewitt

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I was inspired to pursue this career path based on my personal experiences overcoming sexual trauma.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amanda Trost

Amanda Trost

Therapist

Virtual & in-person • 18 mi away • Sugar Land, TX


I specialize in helping individuals navigate complex trauma/CPTSD, social anxiety, relationship dynamics, and workplace stress. I work with both teens and adults to address anxiety, depression, perfectionism, work-life balance, and healing from childhood trauma or complex family dynamics. Therapy can help with overcoming fears in social situations, boosting motivation, reducing excessive guilt, and managing stress related to academics or work as well as address issues such as fears of abandonment, putting others' needs before their own, setting healthy boundaries, achieving personal goals, and processing past trauma.

Our practice has openings for in person and virtual appointments. We believe therapy can help alleviate distress in times of crisis, but is also important as a regular part of wellness. We accept several insurance plans via Headway as well as offer low cost self-pay options.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Sugar Land, TX


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • 16 mi away • Houston, TX


“I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Titi Omoyajowo

Titi Omoyajowo

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Srimaya Gurung

Srimaya Gurung

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“As a trauma informed therapist, I am committed to providing a safe, client-centered, collaborative, transparent and empowering space...”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 17 mi away • Cypress, TX


“We will work collaboratively, as a team, to decrease your reactivity and increase your tolerance of adverse emotional experiences.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Charlie Rao

Charlie Rao

Therapist

Virtual & in-person • 18 mi away • Missouri City, TX


“My approach is collaborative and supportive. We move at your pace, focusing on practical tools and insight to help reduce anxiety, manage stress, and navigate life transitions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • 18 mi away • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Ijeoma Ononenyi

Ijeoma Ononenyi

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Sugar Land, TX


Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+

I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Tammy Brown

Dr. Tammy Brown

Therapist

Virtual & in-person • 18 mi away • Stafford, TX


“I believe in creating synergy based on empathy, collaboration, feedback, and accountability to invoke change.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sonia Fields-De Pass

Sonia Fields-De Pass

Therapist

Virtual & in-person • 17 mi away • Sugar Land, TX


“I believe in creating a safe, non-judgmental environment where you can feel comfortable and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ellie Vincent

Ellie Vincent

Therapist

Virtual & in-person • 17 mi away • Sugar Land, TX


“I've spent the past few years in a cancer hospital supporting patients and their loved ones through difficult and often life-altering experiences.”
Cigna + 1 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Liliane Hershkowitz

Liliane Hershkowitz

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I believe that knowing who you really are (authenticity) is the key to emotional well being and a healthier life.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Rhonda Mark

Rhonda Mark

Therapist

Virtual & in-person • 18 mi away • Sugar Land, TX


“My clinical goal is to provide an inviting and safe space for clients to work through the process of overcoming and managing mental health challenges.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Rae Garr

Rae Garr

Therapist

Virtual & in-person • 18 mi away • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Patrick Richoux

Patrick Richoux

Therapist

Virtual & in-person • 18 mi away • Sugar Land, TX


“I draw from evidence-based models, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), to help you gain clarity, understand patterns that keep you stuck, and build skills you can actually use outside of sessions.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Mor Regev

Mor Regev

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I am a wife, daughter, sister, mother, and immigrant, which just means I've experienced much of what my clients have, and I'll never judge them for where they are in their journeys towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Kimberly Epperson

Kimberly Epperson

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“I am very passionate about mental health care and believe that everyone deserves to have good quality mental healthcare as well.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Angela Parker

Angela Parker

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My style is warm, inquisitive, and creative, and I work in a way that feels conversational while still giving you practical tools you can use every day.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm
Cecilia Ragsdale

Cecilia Ragsdale

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“My approach is culturally conscious, client‐centered, and grounded in compassion, ensuring every individual feels seen, valued, and understood throughout their healing journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Ali

Sarah Ali

Therapist

Virtual & in-person • 20 mi away • Stafford, TX


“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Dr. Tolulope Kolawole

Dr. Tolulope Kolawole

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Houston, TX


“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Waller, TX


“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
William Poynter

William Poynter

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 18 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Hannah Ephraim

Hannah Ephraim

Therapist

Virtual & in-person • 18 mi away • Houston, TX


“I'm a seasoned therapist with 16 years of experience under my belt, and I've had the privilege of working with a diverse range of individuals, couples, families, and those struggling with severe and persistent mental illness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.