Book a therapist or psychiatrist in Mesquite, TX covered by Cigna

Clients should know that I am a therapist who both supports and gently challenges them, because I believe growth happens when we are willing to look at our thoughts, patterns, and behaviors honestly. I strive to create a safe, warm space while also helping clients push past comfort zones in a healthy and empowering way. I bring joyful, positive energy into sessions and hope clients feel encouraged, understood, and capable of change

Do you feel overwhelmed by stress, struggling to manage anger, or finding it hard to maintain healthy relationships? You may feel out of control in certain moments, stuck in patterns that keep repeating, or impacted by past trauma that still affects your daily life. I work with adults across Texas who are navigating PTSD, stress, anger or impulse challenges, and relationship or family conflict. Together, we create a space where you can better understand your reactions, regain control, and start building healthier patterns.

I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

Hello! My name is Alex and I have a Masters degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.

I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.

These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”

I believe trauma lives not only in the mind, but also in the body and in our relationships.

Together, we work to understand your emotional reactions and protective behaviors, not to judge them, but to help you feel safer, more grounded, and more connected to yourself and others.

If you recognize yourself in these experiences and are ready to work on trauma and relationship patterns, I would be honored to support you.

I am a passionate therapist who strives to empower my clients

I utilize an eclectic therapeutic style that allows me to meet the client where they are to help them accomplish their goals

Being a therapist is more than a job to me. It is a calling

Great to meet you!

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.

Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.

In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.