Anxiety and depression therapists and psychiatrists in New Braunfels, TX

Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

I try to be relatable, respectful, and at times transparent. My journey to becoming a therapist gives me perspectives that allow me to connect with a lot of different people from diverse walks of life

I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.

I am a licensed clinical social worker with over 20 years of experience in the Austin area helping parents and children overcome emotional and behavioral challenges. Services are provided in-home and in the community.

I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you.

My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.

Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.

I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.