Find a therapist in Orem, UT — covered by insurance
Top therapists in Orem, UT accepting new patients
Seeking therapy in Orem? Headway serves the University Parkway, Cascade, and Downtown Orem areas with 1,023 providers who offer flexible virtual and in-person sessions. With insurance accepted and free consultations available, you can start your mental health journey affordably and on your schedule.
I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.
I am direct, structured and supportive and have a strong committment to LGBTQIA+ affirming care. I specialize in helping individuals and families of all ages navigate anxiety, family dynamics, trauma, and transitions. For children, I create a safe, nurturing space where they can express and process emotions in healthy ways. With adults and adolescents, I focus on values and personal growth, working together to explore challenges, identify patterns, and develop practical strategies for change. Together, we’ll build resilience, clarity, and a renewed sense of purpose, aligning your life with what truly matters.
When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.
My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.
.jpeg)
Hi! I am Lexi Todd, a Licensed Clinical Social Worker (LCSW). I have been working as a therapist for the last 4 years and have loved every second of it. I have a passion for working with clients who are seeking support and guidance and are motivated for self-growth and healing. I work with children, adolescents, adults, and families to address many types of concerns, including depression, anxiety, behavioral issues, emotional regulation, communication, self-esteem, trauma, identity issues, and more. I am also EMDR trained.
Hello—I’m so glad you’re here.
I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.
There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.
I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.
About our therapists located within 20 miles of Orem, UT
- 99%Anxiety
- 91%Depression
- 88%Stress management
- 83%Trauma
- 82%Relationship issues
- 99%Aetna
- 88%Cigna
- 82%Carelon Behavioral Health
- 82%Select Health - Utah
- 74%Regence BlueCross BlueShield of Utah
- 100%English
- 10%Spanish
- 3%French
- 1%Danish
- 1%Dutch
- 97%In-person or online
- 3%In-person only
- 60%Woman
- 40%Man
- 54%Licensed Clinical Social Worker
- 21%Licensed Marriage/Family Therapist
- 19%Clinical Mental Health Counselor
- 5%Advanced Practice Registered Nurse
- 1%Psychologist
- 100%Individual therapy
- 41%Couples therapy
- 40%Family therapy
- 26%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Orem, UT
Searching for therapists in Orem starts with finding someone whose experience matches what you want support with. People look for therapy in Orem for many reasons, including anxiety, depression, stress, relationship challenges, grief, and major life changes. As you compare therapists, look for listed specialties, therapy approaches, and the populations they work with. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Orem, local office options may be more limited than in larger metro areas, so virtual therapy can expand your search across Utah. You may prefer an in-person therapist near Downtown Orem, University Parkway, or nearby Utah County communities, or you may want the flexibility of virtual sessions that fit your schedule. As you narrow your options, check whether each therapist is accepting new patients, has appointment times that work for you, and offers a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and fit.
Therapy in Orem can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you’re ready. You can browse therapists in Orem, review profiles, and find someone who matches your needs, schedule, and coverage.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.