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Find a therapist in Orem, UT — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Orem, UT accepting new patients

Seeking therapy in Orem? Headway serves the University Parkway, Cascade, and Downtown Orem areas with 1,023 providers who offer flexible virtual and in-person sessions. With insurance accepted and free consultations available, you can start your mental health journey affordably and on your schedule.

Rachel Biro

Rachel Biro

Therapist

Virtual • Utah


“I offer an empathetic, empowering, and direct approach to therapy. My goal is to create a warm, nonjudgmental space where individuals feel safe to explore their emotions, experiences, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Craig Hales

Craig Hales

Therapist

Virtual • Utah


“I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change.”
Anxiety, End of life care, Grief or loss, Men's issues, Panic disorders
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Utah


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Humorous
Accepts 11 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nicole Booth

Nicole Booth

Therapist

Virtual • Utah


“I have personally walked this path; which is one reasons I became a therapist- to help women return back to themselves and reclaim their life.”
Anxiety, Depression, OCD, PTSD, Relationship issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Derenski

John Derenski

Therapist

Virtual • Utah


“My approach is looking at family systems by using cognitive behavioral therapy and emotionally focused therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Clark Webb

Clark Webb

Therapist

Virtual • Utah


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Accepts 7 insurance carriers
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Casey Elton

Casey Elton

Therapist

Virtual • Utah


“I have a masters in Social Work from the University of Utah and have practiced in mental health therapy for 6 years.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Adam Heldibridle

Adam Heldibridle

Therapist

Virtual • Provo, UT


“I have worked extensively with bipolar disorder as well as a wide variety of other issues including anxiety, depression, anger management, autism spectrum disorder, and substance abuse.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Humorous, Inquisitive
Accepts 9 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jeremy Woolsey

Jeremy Woolsey

Therapist

Virtual • Utah


As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Utah


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Valerie Murphy

Valerie Murphy

Therapist

Virtual • Utah


“Valerie specializes in helping clients shift patterns that no longer serve them—including the deep-rooted belief of not feeling good enough—and works collaboratively to build a more compassionate, grounded sense of self.”
Anxiety, PTSD, Relationship issues, Stress management
Energetic, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Participatory
Accepts 4 insurance carriers
Cynthia Cayer

Cynthia Cayer

Therapist

Virtual • Utah


Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Desiree Steadman-Gallegos

Desiree Steadman-Gallegos

Therapist

Virtual • Utah


“My strengths are building a relationship with those I assist, to better understand them with an open mind and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rachel Beitler

Rachel Beitler

Therapist

Virtual • Salt Lake City, UT


“My approach blends curiosity, creativity, and compassion to help you connect with yourself in new ways.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Allison DiCanto

Allison DiCanto

Therapist

Virtual • Utah


“I personally believe therapy is something everyone can benefit from, no matter where they are in life.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
Barbara Danner

Barbara Danner

Therapist

Virtual • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Marlo Narro

Marlo Narro

Therapist

Virtual • Utah


“As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Kater

Laura Kater

Therapist

Virtual • Utah


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Rachel Secretan

Rachel Secretan

Therapist

Virtual • Utah


I am a mom, eldest daughter, and military brat. I grew up all over the world and have been in the mental health world for about 10 years. I have been practicing as a therapist for the past few years and love helping people accomplish their goals and find their path.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Phillip Olson

Phillip Olson

Therapist

Virtual • Utah


“I constantly strive to help empower individuals to fully function in society and support them in achieving their unique potential.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Lisa Dorfman

Lisa Dorfman

Therapist

Virtual • Utah


“I work with women and adults navigating women's issues, PTSD, eating disorders, anxiety, depression, and LGBTQ+ concerns.”
Anxiety, Depression, Eating disorders, Infertility, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Hannah Paxton

Hannah Paxton

Therapist

Virtual • Utah


“I believe in meeting a client where they are at. I use creative out of the box approaches combined with evidence-based therapy practices...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Michelle Binion

Michelle Binion

Therapist

Virtual • Utah


“My work focuses on empowering individuals through processing their stories, gaining a better understanding of self...”
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm
Accepts 6 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Thorpe

Amanda Thorpe

Therapist

Virtual • Utah


“My approach is trauma-informed and strength-based, meaning I focus on both understanding your experiences and building on what's already working within you.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Jessica Powell

Jessica Powell

Therapist

Virtual • Utah


“I believe growth happens in spaces where you can show up as your full self—no code-switching, no pretending, no shrinking.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Orem, UT

Searching for therapists in Orem starts with finding someone whose experience matches what you want support with. People look for therapy in Orem for many reasons, including anxiety, depression, stress, relationship challenges, grief, and major life changes. As you compare therapists, look for listed specialties, therapy approaches, and the populations they work with. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

In a smaller city like Orem, local office options may be more limited than in larger metro areas, so virtual therapy can expand your search across Utah. You may prefer an in-person therapist near Downtown Orem, University Parkway, or nearby Utah County communities, or you may want the flexibility of virtual sessions that fit your schedule. As you narrow your options, check whether each therapist is accepting new patients, has appointment times that work for you, and offers a free phone consultation. Reading bios before booking can help you compare communication style, session structure, and fit.

Therapy in Orem can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs, and book directly when you’re ready. You can browse therapists in Orem, review profiles, and find someone who matches your needs, schedule, and coverage.

1 Cost may vary based on your location, age, and insurance coverage.