Couples therapists in Alexandria, VA

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EMT, Gestalt, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

Hello,

My name is Cheryl Simms Licensed Professional Counselor and a Licensed Substance Abuse Practitioner. I am thrilled to have you here! I am all about embracing self care transforming into the best version of yourself. Get ready to shine.

I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

I am a Licensed Clinical Social Worker originally from Southern California and moved to Virginia Beach 20 years ago. I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships. I customize each treatment for the person and their unique goals. I have an eclectic approach and use a variety of treatment models.