

Finding the right support for anxiety and depression in Charlottesville is easier with Headway. Our network includes providers experienced in CBT, exposure therapy, and medication management, with many offering free consultations and availability within the next two weeks.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
I'm Catie Eager, a Licensed Professional Counselor, National Certified Counselor, and Certified Narcissistic Abuse Treatment Clinician practicing virtually in New Jersey, Washington D.C., and Virginia. I founded Lotus Mental Health Counseling to fill a gap I kept seeing: brilliant, capable people destroyed by relationships that quietly dismantled their sense of self.
I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.
I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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