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Find a therapist in Charlottesville, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Charlottesville, VA accepting new patients

Find mental healthcare support in Charlottesville across neighborhoods like Downtown, Ridge McIntire, and Belmont. Headway connects you with 3,049 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as tomorrow, getting care has never been more accessible.

Tina Pascua

Tina Pascua

Therapist

Virtual • Purcellville, VA


“I specialize in fostering strong connections among couples and families, often healing past injuries.”
Anxiety, Depression, End of life care, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Marissa Kris

Marissa Kris

Therapist

Virtual • Virginia


“I hope to create a welcoming space where people feel like I'm a trusted partner as we navigate through whatever season of life they are in.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Christiana omodugba-Udeh

Christiana omodugba-Udeh

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I understand the overwhelming and isolating nature of these issues. I commit to establishing a safe and welcoming environment where you can feel heard, seen, understood, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sarah O'connell

Sarah O'connell

Therapist

Virtual • Virginia


“Sarah's counseling style is warm and interactive. Her approach combines humanistic, psychodynamic and mindfulness-based techniques.”
Chronic conditions, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Albertha Oxygene

Albertha Oxygene

Therapist

Virtual • Virginia


“I take a warm, direct, and practical approach. I'll meet you where you are, help you make sense of what you're going through, and work with you on real steps toward feeling more stable and in control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shawn Pham

Shawn Pham

Therapist

Virtual • Virginia


I have a range of experience working within higher levels of care and Asian mental health community settings with a focus on mood and anxiety disorders, identity-based challenges, academic and career-based stressors, and overall challenges around life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Krystle Bellomo

Krystle Bellomo

Therapist

Virtual • Virginia


“I believe that each individual has unique strengths and resources that can be harnessed to overcome obstacles and achieve personal goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Kimberly Fasoli

Kimberly Fasoli

Therapist

Virtual • Virginia


“I have a background in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and working with individuals with Substance Use Disorders and co-existing mental health disorders.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Kathlynn Sergent

Kathlynn Sergent

Therapist

Virtual • Virginia


As a mom of three (specifically as a twin mom), I know how difficult and challenging life can be. This is why I strive to be meet clients wherever they are in their journey. Often times, we don't need or even want someone to tell us all the things to do, but instead want the support of someone walking with us through life's challenges.

I am a proud double duke of James Madison University. I received my BA in Psychology with a Minor in Family Studies. Then stayed to receive my M.A. and Ed.S. in Clinical Mental Health Counseling. From there my counseling journey led me to complete my internship in a private practice clinic in Knoxville, TN as my husband finished his own education. Next, I worked with Youth Villages as an Intensive In Home Counselor. And most recently, worked as a Mental Health Outpatient Counselor with New River Valley Community Services (NRVCS) where I completed my VA residency and became an LPC.

In all of the clinical settings I have practiced, I have worked with a wide range of clients. The main population that I have served is children and adolescents. I am working to expand my knowledge and clinical expertise to also include more adults. My clinical trainings have included Play Therapy, CBT, TF-CBT, and EMDR.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dawn Freeman

Dawn Freeman

Psychiatric Mental Health NP

Virtual • Virginia


“I am passionate about providing holistic care, addressing the mental, physical, spiritual, and emotional needs of my clients throughout the seasons of life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Jeanmarie O'Sullivan

Jeanmarie O'Sullivan

Therapist

Virtual • Virginia


“I am passionate about empowering my clients to achieve emotional well-being and unlock their full potential.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Priscilla Sweitzer

Priscilla Sweitzer

Therapist

Virtual • Virginia


“My therapeutic style is collaborative, nonjudgmental, and rooted in the belief that each person has the capacity for growth and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Virginia


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Christina Vargas

Christina Vargas

Therapist

Virtual • Virginia


“My approach is compassionate, warm, and direct. We will work on building trust and breaking the cycles that are holding you back.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Accepts 8 insurance carriers
Franklin Smith

Franklin Smith

Therapist

Virtual • Virginia


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I'm a trauma survivor with extensive experience in helping survivors of trauma learn how to "Triumph Over Trauma."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Thais Mitchell

Thais Mitchell

Therapist

Virtual • Virginia


“Thais pays close attention to verbal and nonverbal cues, while validating the experiences and feelings expressed by her clients.”
Anxiety, Family issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
April Spotsville

April Spotsville

Therapist

Virtual • Virginia


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Simone Collins

Simone Collins

Therapist

Virtual • Virginia


“I take a person-centered approach to therapy; I focus on meeting clients where they are and tailoring treatment goals to meet the needs of each individual client.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 4 insurance carriers
Maegon Miller

Maegon Miller

Therapist

Virtual • Virginia


“I have been where you are. The reason I started doing this specific work is because I needed something I couldn't find.”
Anxiety, Depression, Grief or loss, Maternal mental health, Stress management
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers
Duni Lewis-Bangura

Duni Lewis-Bangura

Therapist

Virtual • Virginia


“I am trained in CBT, Mindfulness, EMDR trauma and relaxation techniques a proven approach and tools to changing thinking patterns and behaviors.”
Anxiety, Bipolar disorder, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Maxine Cher

Maxine Cher

Therapist

Virtual • Virginia


“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Virginia


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Vicki Carter

Dr. Vicki Carter

Therapist

Virtual • Vienna, VA


“I specialize in trauma, mood and personality disorders. I have twenty years of integrative counseling experience.”
Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • Virginia


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marc Lewis

Marc Lewis

Therapist

Virtual • Virginia


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Krystal Shaner

Krystal Shaner

Therapist

Virtual • Virginia


“I truly value creating a safe, nonjudgmental space where you can feel heard, understood, and supported.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dawn Atkinson

Dawn Atkinson

Therapist

Virtual • Virginia


“I enjoy assisting my clients in finding solutions and strengths to the concerns they bring to therapeutic sessions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Charlottesville

Finding the right therapist in Charlottesville starts with identifying what kind of support you're looking for. Therapists in the area work with a wide range of concerns — from anxiety, depression, and trauma to relationship stress, life transitions, and postpartum mental health. Some providers specialize in specific approaches like Cognitive Behavioral Therapy (CBT), EMDR, or Dialectical Behavior Therapy (DBT). Knowing whether you want talk therapy, couples counseling, or medication management from a psychiatrist can help you narrow your search.

Beyond specialty, practical details matter. Consider whether you prefer in-person sessions at a Charlottesville office or virtual appointments from home. Check that a provider is licensed in Virginia and currently accepting new patients. Reading a provider's bio — including their approach, background, and what a first session looks like — can help you feel more confident before booking.

Therapy in Charlottesville can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and is covered by your plan.

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