Find a therapist in Charlottesville, VA — covered by insurance
Top therapists in Charlottesville, VA accepting new patients
Find mental healthcare support in Charlottesville across neighborhoods like Downtown, Ridge McIntire, and Belmont. Headway connects you with 3,049 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as tomorrow, getting care has never been more accessible.
When life gives you lemons...
My education gave me the tools to be a skilled clinician. But it was my own trauma that gave me the insight and depth I bring to this work. I know what it feels like to live in a body that doesn’t feel safe—to question everything, including yourself. I spent over a decade learning how to heal, reclaim my voice, and become the kind of guide I once needed.
In the midst of that long journey, I had a quiet moment of clarity: what I was going through wasn’t just about survival—it was about becoming someone who could walk with others through the dark. That experience grounds my work in both knowledge and deep compassion.
Learning to love the desert
I’ve come to believe that being lost isn’t a problem—it’s part of the path. Like La Loba, the mythical bone-gatherer who wanders the desert collecting what’s been buried and brings it back to life, I help others gather what they’ve lost along the way. That process is sacred, slow, and often surprising—but it’s how we come home to ourselves.
There are parts of you that haven’t died; they’ve just been waiting. And sometimes, when it all falls apart, that’s when the wild, wise parts of you rise again.
I am a Licensed Clinical Social Worker with over 8 years of experience in counseling, social services, program management, staff development, training, and community outreach. My work is grounded in a deep commitment to helping individuals feel empowered, supported, and whole.
Beyond direct clinical practice, I have a proven track record of improving clinical workflows, enhancing staff morale, and strengthening client engagement through innovative, person-centered service delivery. I believe in fostering healing through compassion and collaboration.
Education
• Master of Social Work, Virginia Commonwealth University, Richmond, VA — May 2015
Concentration: Clinical Social Work Practice
• Bachelor of Science in Psychology, Virginia Commonwealth University, Richmond, VA — May 2013
Minor: Gender, Sexuality, and Women’s Studies
Concentration: Urban Psychology
I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.
Hey! I'm Christina, and I'm a licensed clinical social worker with 7 years experience providing individual, couples, family, and group therapy on an outpatient basis. I am thoroughly trained in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), two off-shoots of CBT that incorporate acceptance and mindfulness. I currently serve as the chapter president for Mid-Atlantic Chapter of The Association for Contextual Behavioral Sciences, and I am a contributing author to an upcoming manual on a developing integrative therapy, Contextually-focused DBT. Basically, I'm a therapy nerd. I love and believe in my practice, and am always on the hunt to learn more and be the best therapist I can be.
I have a range of experience working within higher levels of care and Asian mental health community settings with a focus on mood and anxiety disorders, identity-based challenges, academic and career-based stressors, and overall challenges around life transitions.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Charlottesville
Finding the right therapist in Charlottesville starts with identifying what kind of support you're looking for. Therapists in the area work with a wide range of concerns — from anxiety, depression, and trauma to relationship stress, life transitions, and postpartum mental health. Some providers specialize in specific approaches like Cognitive Behavioral Therapy (CBT), EMDR, or Dialectical Behavior Therapy (DBT). Knowing whether you want talk therapy, couples counseling, or medication management from a psychiatrist can help you narrow your search.
Beyond specialty, practical details matter. Consider whether you prefer in-person sessions at a Charlottesville office or virtual appointments from home. Check that a provider is licensed in Virginia and currently accepting new patients. Reading a provider's bio — including their approach, background, and what a first session looks like — can help you feel more confident before booking.
Therapy in Charlottesville can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs upfront before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and is covered by your plan.
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