

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,702 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.
Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.
I specialize in substance use disorders, anxiety, depression, and trauma.
I have a background in women’s mental health including relationships and parenting.
I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.
I'm Rebecca Colas, a bilingual (English/Haitian Creole) LCSW based in FL. Also, providing telehealth services to clients residing in VA. In my profession I have had the honor of supporting individuals across the lifespan. I help individuals navigate anxiety, trauma, grief, relationship issues, stress, and major life transitions and yes, sometimes we even laugh along the way. No matter what you’re carrying, my priority is to meet you exactly where you are and create a space where you feel genuinely supported.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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