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Find a Cigna therapist in Colonial Heights, VA

Book a therapist or psychiatrist in Colonial Heights, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Colonial Heights, VA

Cigna members in Colonial Heights can connect with therapists on Headway, where the average client saves 75% on sessions. Our network of 2,702 providers offers flexible scheduling with availability within two weeks. Take your first step with a free intake call.

Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I have found a passion in working with women who have begun their healing journey and desire not only to find but to embrace their identity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Martin

James Martin

Therapist

Virtual • Virginia


My name is James Martin and I have been working in the field of counseling for nearly 20 years. My goal is to assist you on your journey of discovering your best version of yourself.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 10 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kellie McCall

Kellie McCall

Therapist

Virtual • Virginia


“My practice is centered on supporting adults aged 25 and older as they work through the aftermath of trauma, navigate major life transitions, and embark on meaningful journeys of self-discovery.”
Cigna + 7 others
Anxiety, Grief or loss, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
J Evans

J Evans

Therapist

Virtual • Suffolk, VA


“My approach is relational and authentic. I work to develop a trusting, compassionate relationship with my client so that they feel comfortable as they journey towards healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Jimmie Spragans

Jimmie Spragans

Therapist

Virtual • Virginia


“I bring over 23 years of extensive experience in the mental health field. My expertise includes couples counseling, grief therapy, family therapy...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Alia Martin

Alia Martin

Therapist

Virtual • Virginia


I'm a Licensed Clinical Social Worker in Virginia with extensive experience in residential substance use treatment, IOP/PHP, and outpatient therapy. I specialize in addiction, trauma, and co-occurring mental health concerns such as anxiety, depression, and PTSD, bringing both clinical expertise and long-term personal recovery from addiction and trauma-related challenges to my work. I love to learn and help others so I continue to pursue advanced training in psychodrama, trauma-informed care, and evidenced-based approaches for substance use and trauma recovery. I believe everyone has a story and deserves for that story to not only be witnessed, but honored!

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Ryder

Jessica Ryder

Therapist

Virtual • Virginia


“I view therapy as a collaborative, judgment-free space where you can finally set down the heavy burdens you've been carrying.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Valine Ripes

Valine Ripes

Therapist

Virtual • Arlington, VA


“My approach is warm, collaborative, and insight-oriented. I will tailor therapy to your needs, combining evidence-based techniques with exploration of deeper patterns and experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Warm
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
D'Ann Doerflinger

D'Ann Doerflinger

Therapist

Virtual • Virginia


“For over 16 years, I've been committed to guiding people through these struggles, offering a compassionate and supportive space for healing.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
David Sanzo

David Sanzo

Therapist

Virtual • Manassas, VA


“You will gain a different perspective that can help shift your thinking and lift it to higher levels of effectiveness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Sandtrail Feet

Sandtrail Feet

Psychiatric Mental Health NP

Virtual • Virginia


“Patients should expect to feel as though they have a safe space to work with me and comfortable asking questions about their care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Heather Hall Jones

Heather Hall Jones

Psychiatric Mental Health NP

Virtual • Virginia


“I will share personal experience that increases my qualifications more than any academic award or certification as my value as a clinician is intricately intertwined with my experiences as a human.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Wendy Wasserstrom

Wendy Wasserstrom

Therapist

Virtual • Virginia


“I believe that feeling genuinely seen — not just tolerated — is the foundation that makes real change possible.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Brittany Davis

Brittany Davis

Therapist

Virtual • Virginia


Hi, I’m Brittany Davis, a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia. I’m passionate about helping adults feel more grounded, confident, and connected—especially when life has been shaped by trauma, chronic stress, anxiety, depression, or painful patterns that keep repeating. I also support clients navigating recovery from substance use, relationship and family stress, burnout, and major life transitions.

My background includes community and outpatient settings as well as private practice, and I bring a trauma-informed, whole-person approach that considers mind, body, and spirit (when that fits your values).

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Challenging, Warm
Luther Archer

Luther Archer

Therapist

Virtual • Midlothian, VA


Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Frances Hicks

Frances Hicks

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I believe that effective care begins with truly listening—taking the time to understand each individual's story, concerns, and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Liz Ramirez-Weaver

Liz Ramirez-Weaver

Therapist

Virtual • Virginia


“I believe healing happens in a space where you feel safe, respected, and able to bring your full self.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gina Sissoko

Dr. Gina Sissoko

Psychologist

Virtual • Virginia


I’m Dr. Gina Sissoko, a licensed clinical psychologist passionate about helping women—especially Black women, immigrant women, and high-achieving professionals—heal from trauma, manage stress, and create lives that feel balanced and authentic.

My style is warm, collaborative, and grounded in both science and cultural awareness. I specialize in supporting women navigating burnout, relationship challenges, and the effects of racism or gender bias at work. In our sessions, I create a space where you can slow down, feel seen, and rebuild confidence from the inside out.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Monique Gardner

Monique Gardner

Therapist

Virtual • Virginia


“I take a warm, trauma-informed, and person-centered approach to therapy, working collaboratively to create a safe and affirming space for each client.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Dr. Mee Young Sowa

Dr. Mee Young Sowa

Psychiatric Mental Health NP

Virtual • Stanardsville, VA


“Medication alone cannot heal your wounds; you are wounded because you are not fully accepted in your relationship with others, or you lose connection with yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Bevin Sanborn

Bevin Sanborn

Therapist

Virtual • Virginia


“I believe that every individual and family deserves a space where they feel seen, supported, and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Keren Gonzalez

Keren Gonzalez

Therapist

Virtual & in-person • Arlington, VA


“I work with people of all backgrounds, but especially love to work with professional women navigating the challenges of work/life balance.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Vesna Hart

Dr. Vesna Hart

Psychologist

Virtual • Virginia


“My approach integrates humanistic values with trauma‐informed care, reflecting my belief that individuals are fundamentally driven toward growth, resilience, and the search for meaning, even amid distress.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Christopher Wallace

Christopher Wallace

Therapist

Virtual • Virginia


“I am dedicated to helping clients cultivate resilience, strength, and adaptability. These values were developed over 13 years of experience in team sports, including four years playing College Football.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Pamela Vaught

Dr. Pamela Vaught

Therapist

Virtual • Virginia


“I am very person centered and utilize an eclectic approach. I hold a doctorate in counseling psychology and have been licensed for 27 years.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care. I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Cigna + 5 others
Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.