

Bipolar disorder involves navigating depressive episodes, hypomania, and rapid cycling that impact daily life. In Midlothian, Headway's network of 1,357 providers offers evidence-based approaches including DBT skills, psychoeducation, and routine stabilization strategies. Flexible scheduling and potential insurance coverage help you focus on recovery without financial stress.
With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.
As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.
This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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