

Postpartum mental health support in Richmond connects you with 997 licensed providers experienced in postpartum depression, anxiety, and adjustment challenges. Access virtual or in-person sessions with compassionate therapists who understand the unique demands of the postpartum period, with many offering free consultations and availability within days.
I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.
I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.
Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.
I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.
My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.
I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.
Hello! I'm Dr. Lewis, a licensed and board-certified clinical psychologist in Virginia with over 10 years of experience. I specialize in helping high-performing individuals navigate challenges like perfectionism, imposter syndrome, complex grief, anxiety, relationship issues, and unresolved trauma, including childhood wounds. I have completed Megan Devine’s 6-month Grief Care Professional Certificate Program.
Hello,
My name is Keisha and I specialize in treating various issues. I appreciate the opportunity to provide my services to you. I create a safe space for my clients, free of judgement and full of understanding.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Richmond starts with knowing what kind of support you want. Postpartum care can address more than postpartum depression, including postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience with maternal mental health, perinatal care, postpartum counseling, or work as a therapist for moms. A perinatal mental health certification, often listed as PMH-C, can also signal specialized training.
Richmond offers both local and virtual options, which can help you find care that fits your schedule, location, and preferences. For many new parents, virtual therapy can make appointments easier to attend while managing infant care, physical recovery, and changing routines. As you narrow your search, consider appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you see how each person describes their approach, specialties, and communication style before you book.
Postpartum counseling in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find Richmond therapists who focus on postpartum concerns and offer upfront cost estimates after your coverage is verified. You can enter your insurance details on Headway to confirm what coverage is available for your specific plan and area. You can browse therapists, review bios, and book directly when you’re ready.
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