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Find a Cigna therapist in Winchester, VA

Book a therapist or psychiatrist in Winchester, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winchester, VA

Access affordable Cigna-covered therapy and medication support in Winchester through Headway. With copays between $0-$40 and providers available soon, you can begin your care journey without financial stress.

Mordecai Andemichael

Mordecai Andemichael

Therapist

Virtual • Virginia


“I will intervene by building a committed alliance with you. We will set goals that we agree are priorities and create a plan to achieve each goal.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chavon Blowe

Chavon Blowe

Therapist

Virtual • Virginia


“I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Trauma, Women's issues
Direct, Participatory, Warm
Dr. Sam Salmassi

Dr. Sam Salmassi

Psychiatrist

Virtual • Virginia


“I provide medication management combined with psychotherapy-informed care, and often address lifestyle factors such as sleep, exercise, nutrition, and relationships as part of treatment.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Holistic, Solution-oriented, Warm
Chantz Bury

Chantz Bury

Psychiatric Mental Health NP

Virtual • Virginia


“Finding time for yourself to seek treatment in a safe space where you can be open about your feelings is important for understanding that it is okay to be unwell.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Rebecca Hunter

Rebecca Hunter

Therapist

Virtual • Virginia


“I approach therapy like a conversation—with curiosity, care, and a focus on what's actually helpful to you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Palesa Osei-Tutu

Palesa Osei-Tutu

Therapist

Virtual • Virginia


“I am what I like to call a change agent. I support and facilitate change and healing through my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Alejandro Anez Crespo

Alejandro Anez Crespo

Therapist

Virtual • Virginia


Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.

Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.

Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Hannah Armbrust

Dr. Hannah Armbrust

Therapist

Virtual • Virginia


“My work is integrative, holistic, and strength-based. Rather than following a rigid formula, I take time to truly understand who you are and what you need.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Raquel Monell

Raquel Monell

Therapist

Virtual • Virginia


“I approach the therapeutic relationship with deep respect for each client's unique life story, identities, and lived experiences, and I believe healing is most impactful when explored collaboratively.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Virginia


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Jena Buchholz

Jena Buchholz

Therapist

Virtual • Virginia


“My training and experience have equipped me to provide compassionate, evidence-based support to individuals navigating complex challenges...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
James McFeely

James McFeely

Therapist

Virtual & in-person • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Sandra Goris-Teague

Sandra Goris-Teague

Therapist

Virtual • Virginia


“The therapeutic objective is to create a positive therapeutic experience to facilitate self-discovery.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Catherine Lemon

Catherine Lemon

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker with 25 years of experience working with children, adults and families. I specialize in ADHD, Depression, Anxiety , life stressors, grief/loss and trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Virginia


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sherrod Fisher

Sherrod Fisher

Therapist

Virtual • Virginia


“My work is rooted in Isaiah 61 — the belief that people can move from brokenness to restoration. Not just managed, not just coping — genuinely restored.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Holistic
Kayla Gaffney

Kayla Gaffney

Therapist

Virtual • Virginia


“I want clients to feel empowered; the therapeutic journey is about creating skills that are applicable and long-lasting.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Georgina Coca

Georgina Coca

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I offer medication management with supportive therapy with a focus on not only the psychological aspect of the condition but also the biological aspect.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Marnecia McCoy

Marnecia McCoy

Therapist

Virtual • Virginia


“I use different theoretical models and approaches to establish a rapport and therapeutic relationship with clients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Adenike Adeyanju

Adenike Adeyanju

Therapist

Virtual • Woodbridge, VA


“She is particularly skilled in supporting high-functioning professionals and women managing demanding roles, caregiving responsibilities, and personal growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Triangle, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Jasmine Platania

Jasmine Platania

Therapist

Virtual & in-person • Richmond, VA


“I believe growth and healing are possible if we maintain a compassionate curiosity about ourselves, our experiences, and the patterns that shape our lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

If you're feeling overwhelmed, stuck, or unsure how to move forward, you don't have to figure it out alone.

I help adults work through anxiety, ADHD, depression, and the stress of big life transitions so you can move forward with more clarity, confidence, and a renewed sense of direction.

I'm a Licensed Professional Clinical Counselor with over a decade of clinical experience, and I bring a calm, grounded presence to the work.

My background spans trauma-informed care, support for college students building self-advocacy and success strategies (especially those with learning differences), and extensive work with the military community — including wounded warriors and their families.

Whether you're navigating a career or life change, managing attention or focus challenges, working through anxiety or depression, or facing relationship stress, I offer a safe, collaborative space where real growth is possible.

Clients often describe me as warm, real, non-judgmental, and direct in a supportive way. I'm LGBTQIA+ affirming and welcome people from all backgrounds with a spirit of inclusion and care.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Micah Smith

Micah Smith

Therapist

Virtual • Virginia


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Cigna + 12 others
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Virginia


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Emily Woody

Emily Woody

Therapist

Virtual • Forest, VA


“My therapy style is rooted in empathy, collaboration, and flexibility. I believe every person is unique, so I tailor each session to meet your individual needs, goals, and pace.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, PTSD
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.