

Managing ADHD in Winchester requires practical strategies and personalized support. Headway connects you with 1,737 licensed providers experienced in executive function coaching, time management training, and emotion regulation techniques. Many clients find relief through evidence-based approaches like cognitive restructuring and mindfulness-based interventions, all available virtually or in-person.
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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