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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,064 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Dianna Igbo

Dianna Igbo

Therapist

Virtual • Virginia


“My goal is to create a compassionate, safe, supportive, nonjudgmental space, and collaborative environment where clients can explore their challenges, develop coping skills, and achieve their personal goals so their healing and growth can thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Valerie Mohrman

Valerie Mohrman

Therapist

Virtual • Virginia


“I work collaboratively with my clients and have genuine respect, compassion and non-judgmental acceptance of whatever you are going through.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Bradley Chamberlain

Bradley Chamberlain

Therapist

Virtual • Virginia


I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. I incorporate modalities like CBT, Mindfulness, Stages of Change, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.

ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Men's issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Constance Parker

Constance Parker

Therapist

Virtual • Virginia


“I have experience working with those who are struggling with anxiety, depression, and the effects of sexual and race-based traumas.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Virginia


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Malvona Ross-Sohl

Malvona Ross-Sohl

Therapist

Virtual • Virginia


“I will work collaboratively with you to create a safe space for you to begin your healing journey as we identify goals to help you live your fullest potential.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Nyrisha Hall

Nyrisha Hall

Therapist

Virtual & in-person • Arlington, VA


“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Atiya Stewart

Atiya Stewart

Therapist

Virtual • Virginia


“I am licensed in the District of Columbia with seven years of professional work experience helping teens, adults, and couples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Anne Wittenberg

Anne Wittenberg

Therapist

Virtual • Virginia


EVENING TELEHEALTH HOURS/FREE CONSULTATION!! As a therapist, connecting with clients and walking with them through their journey of triumphs and challenges, I have found that the connection between counselor and client is paramount. I strive to meet my clients where they are, focusing on their strengths and empowering them to make the changes they see fit rather than prescribing issue or diagnosis. I value treating each individual client with the respect they deserve. Placing emphasis on developing a relationship that is based on warmth, trust, respect, and genuine care. The ease of conversation, is client driven and casual.


Many people seek out therapy because, despite their best efforts to change, they might end up in the same cycles. These cycles of behavior are driven by our life experiences and long-standing behavior patterns. Together, we will explore these patterns so that we can begin to create understanding of our motivations and create space for positive change.


For 16 years I have worked with clients impacted by anxiety, depression, and grief. My experience has provided me a unique perspective in working with individuals and couples, parents and families. I understand the need to get to know a counselor before scheduling a session. To help, I offer a free 15 min phone consultation. Look forward to hearing from you.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Energetic, Participatory
Accepts 12 insurance carriers
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Virginia


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 11 insurance carriers
Courtney Kadish-Smith

Courtney Kadish-Smith

Therapist

Virtual • Virginia


My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the day I am aware this is not an easy thing to commit too. Exploring into ourselves and working to get better is something that takes courage. I applaud you for reaching out in the first place and now we can take the step together towards making your life better.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brisa Orozco

Brisa Orozco

Therapist

Virtual • Virginia


“My approach is that I try to tailor my treatment to every individual person. We're all unique, so one size does not fit all.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Byron Porcher

Byron Porcher

Therapist

Virtual • N Chesterfld, VA


“I use evidence-based approaches including CBT, DBT, trauma-informed care, and strengths-based therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Nadia Sookar

Nadia Sookar

Therapist

Virtual • Virginia


“My job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mimi Sneed

Mimi Sneed

Therapist

Virtual • Virginia


“I bring a very authentic approach to assisting my clients understand and work through their challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Cynthia Minto

Cynthia Minto

Therapist

Virtual & in-person • Chester, VA


“As a proud military retiree, Dr. Minto has a passion for military members and understands their unique culture and stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Jamelle Berry

Jamelle Berry

Virtual • Virginia


“My approach is affirming, direct, and collaborative. I strive to create a space where every aspect of who you are can be discussed openly, without judgment...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Tricia Davis

Tricia Davis

Therapist

Virtual • Virginia


Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!


I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.


My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.


There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Ebony Poe

Ebony Poe

Therapist

Virtual • Virginia


As your therapist, I create a space where you can slow down and reconnect with yourself. My style is warm, collaborative, and grounded in belief that meaningful change begins within. Whether you’re managing anxiety, relationship challenges, identity shifts, or past experiences that still affect you, we move at your pace with practical tools and honest conversation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Emma Ndifor

Dr. Emma Ndifor

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in holistic care, treating each patient as a whole person rather than focusing solely on symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laronda Barker

Laronda Barker

Therapist

Virtual • Virginia


“I believe that people have the power to change their circumstances within themselves by changing their thought pattern first.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Patrice Jackson

Patrice Jackson

Therapist

Virtual • Virginia


“At Skyline Counseling, LLC, you'll find a safe, nonjudgmental space to explore your thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Marcella Brengle

Marcella Brengle

Therapist

Virtual • Virginia


I have Saturday availability.

Whether you're working through complex trauma or struggling with anxiety, stress, relationship challenges, or feeling disconnected from yourself, therapy can help you move forward. I specialize in EMDR therapy and work with adults who want to better understand their experiences, heal old wounds, and create lasting change in their daily lives.

EMDR can help with the items listed below and more

• Complex trauma (C-PTSD) and PTSD• Anxiety and panic• Depression and low self-worth• Grief and loss• Relationship challenges• Attachment wounds• Stress and burnout• Emotional reactivity• Intrusive memories and triggers• Phobias and fears• Life transitions• Confidence and resilience building

Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Penni Waldman

Dr. Penni Waldman

Psychologist

Virtual • Virginia


“Dr. Waldman utilizes a holistic approach (psychological, physical, spiritual) with eclectic therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in (when appropriate of course!)”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Shauna Fares

Shauna Fares

Therapist

Virtual • Virginia


“I believe in the inherent strength and resilience of every individual, and my goal is to support you in uncovering your strengths and achieving your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Patricia Brown

Patricia Brown

Therapist

Virtual • Virginia


I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers
Paula Cales

Paula Cales

Therapist

Virtual • Virginia


“I believe that through this partnership, clients are best able to draw on their strengths and capabilities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Nadia Lassic

Nadia Lassic

Psychiatric Mental Health NP

Virtual • Virginia


“I take a compassionate and collaborative approach to support my clients in their journey toward improved well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Dr. Zhiying Linda Song

Dr. Zhiying Linda Song

Psychologist

Virtual • Virginia


“I offer a warm, collaborative, and culturally sensitive space, blending CBT, positive psychology, and mind-body approaches.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Joanne Frederick

Dr. Joanne Frederick

Therapist

Virtual • Virginia


“My approach to therapy is Cognitive Behavioral and Humanistic... I focus on your goals and together we form a relationship that is supportive, reflective and honest.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Lissette Coreas

Lissette Coreas

Therapist

Virtual • Virginia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jocelyn Banner-Scott

Jocelyn Banner-Scott

Therapist

Virtual • Hampton, VA


“I strive to create a warm, nonjudgmental space where we can explore your experiences, build resilience, and support meaningful, lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Sherry Barbour

Dr. Sherry Barbour

Therapist

Virtual • Virginia


“As your therapist, my number one goal is ensure that you feel heard and seen, whether individually or those in partnerships.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Fernanda Webster

Fernanda Webster

Therapist

Virtual • Virginia


“My approach is relational, strengths-based, and collaborative. I believe therapy works best when you feel supported and respected as the expert of your own life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Careme Yago

Careme Yago

Psychiatric Mental Health NP

Virtual • Tysons, VA


“This foundation has uniquely enabled her to integrate physical health considerations into psychiatric treatment, ensuring comprehensive care for each individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Finding the right therapist in Virginia starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Virginia-licensed therapists include LPCs, LCSWs, psychologists, and psychiatrists, each with different training and approaches.

With providers spread across Northern Virginia, Richmond, Hampton Roads, and beyond, practical factors matter too. Think about whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Many therapists in Virginia offer both. Reading a provider's bio before booking can help you understand their style, background, and areas of focus so you feel more confident going in.

Therapy in Virginia can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance information to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket cost may be as low as $0 per session depending on your specific plan and location.

Explore more therapists in Virginia

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