Find a therapist in Virginia — covered by insurance

I work with children, teens, adults, and couples who feel overwhelmed by anxiety, depression, trauma, or relationship challenges. Many feel stuck, emotionally exhausted, or unsure how to move forward. They come seeking clarity, healing, and peace. I provide a supportive, nonjudgmental space where they can process their experiences, build coping skills, and rediscover their strength helping them move from survival to stability and confidence.

I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

I’m a Licensed Professional Counselor with experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, and substance use counseling. I’ve worked with individuals and families across a variety of settings, allowing me to bring both clinical expertise and real-world understanding into the therapy space.

I specialize in working with teens, adults, parents, and helping professionals navigating stress, life transitions, emotional overwhelm, and behavioral challenges. I also support parents seeking guidance and practical tools to better understand and manage their child or teen’s behavior.

I strive to create a supportive, nonjudgmental space where you feel heard and understood. Our work will be collaborative and tailored to your unique needs, with a focus on helping you feel more confident, in control, and equipped to handle life’s challenges. For those who prefer it, I offer faith-integrated counseling that incorporates Christian values into the therapeutic process.

I’m a licensed mental health therapist with over 10 years of experience working with individuals across a range of settings. I specialize in anxiety, depression, stress, life transitions, and relationship concerns, with additional experience in trauma and self-esteem work. My background includes training in evidence-based approaches, and I’m committed to providing a supportive, nonjudgmental space. I view therapy as a collaborative process focused on helping you create meaningful, lasting change.